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October 16, 2026

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Category: Health Fitness

Health Fitness

Brit dad died of rare flesh-eating bacteria after swimming in sea with tiny cut

Phillip at the waterfall near the YakaPark Fish Farm (Image: PA Real Life) A British holidaymaker tragically lost his life

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Health Fitness

Pharmacist recommends best two hayfever tablets found in most shops

Despite many people welcoming warmer temperatures and sunny conditions, the arrival of summer can trigger some uncomfortable symptoms among many

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Health Fitness

I’m a dermatologist – here is when a pimple is skin cancer

It’s common to find a new spot or pimple on your skin every now and then. They can occur when

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Health Fitness

Tim Spector says one ‘superfood’ fights off heart disease and diabetes

We are all well aware of the impact of diet on our health and wellbeing. The NHS and other health

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Health Fitness

How to banish migraines in second’s with woman’s hot water hack

A woman has left social media users astounded with her simple yet effective trick to alleviate migraines, and a doctor

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Health Fitness

‘I’m a doctor – five signs in the face that could cause health issues’

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more A

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Health Fitness

Tourists on holiday warned cough could be common infectious disease | Travel News | Travel

Travellers jetting off abroad are being advised to be vigilant for certain health symptoms that might signal a widespread infectious

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Health Fitness

Brits’ anatomy knowledge is put to the test

Only one in three adults are confident they could identify most of the key bones and muscles in the human

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Health Fitness

Gut expert says ‘two things’ will stop you gaining weight on holiday

As the summer holiday season kicks in, it’s tempting to let go of our usual dietary discipline, but experts warn

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Health Fitness

Doctor’s gruesome toenail warning – ‘don’t do this’ to prevent painful

A doctor has issued a gruesome warning, telling people to trim their toenails a certain way or risk a painful

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Health Fitness

NHS warns people to ‘see GP’ if you have ‘two-week’ symptom

Discovering a lump can be alarming, but not all lumps are cancerous. Nevertheless, it’s really important to consult a GP

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Health Fitness

Woman adds one tiny seed to her diet and claims it made her ‘less bloated’

A woman has revealed how making one tiny change to her diet has resulted in a huge difference in her

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Health Fitness

The longest-living people on the planet swear by one thing to slow the

Living a purposeful life could be the secret to longevity, according to experts studying the world’s “Blue Zones” – regions

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Health Fitness

Symptoms of KP.3 as Covid variant found in UK after spreading in US

People are being urged to stay wary of potential Covid symptoms to spot as a variant that became the most

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Health Fitness

Dementia warning as two new risk factors discovered

Dementia is a syndrome, which is a group of associated symptoms, linked to the ongoing decline of the brain. Most

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Health Fitness

Gardening expert shares hay fever ‘cure’ and all you need to do is ‘ta

If you suffer from hay fever, you will know the feeling of irritated and watery eyes all too well. In

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Health Fitness

One food eaten three times a day cuts depression risk by a fifth

Eating plenty of fruit reduces the risk of depression in later life, according to new research. The 20-year study involving

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Health Fitness

GP’s warning to EpiPen users ahead of heatwave weather

People who carry EpiPens have been warned of a potentially lethal ‘malfunction’ that is easily preventable. Dr Bhavini Shah, GP

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Health Fitness

Blackberries are superfood that cut infection and inflammation

Gardens, parks and streets across the UK will be filled with blackberries next month as the common fruit comes into

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Health Fitness

Supplement that could help protect against Covid-19 as UK cases rise

Many people rely on taking supplements as part of their daily routine. Certain vitamins and minerals are vital to ensure

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Health Fitness

Disgusting reason to never use your phone while on toilet

For years, people joked about making little libraries in their loos to ensure there’s something on hand to pass the

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Health Fitness

Expert reveals five key signs of dementia as diagnoses at record high

Dementia is a syndrome, or a group of symptoms, associated with the progressive decline of the brain. It can be

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Health Fitness

Loneliness can lead to blood-clotting and Alzheimer’s risk – expert

The detrimental effects of loneliness on health can be traced back to evolution, with one expert warning that it increases

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Health Fitness

Nutritionist reveals the one common mistake many of us make

Losing weight is a common goal for many people, whether for health reasons or to alter their appearance. However, it

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Health Fitness

‘My friend died suddenly and now I’m urging others to get tested’

A woman has issued a stark warning to the public about the importance of a free heart tests after her

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Health Fitness

Surprising snack shown to slash diabetes risk in new study

When it comes to our health and wellbeing, it’s fair to say that most of us are aware that our

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Health Fitness

More land used for golf than food in UK

Farming and environment groups have issued a stark warning to the Government, urging them to double the amount of land

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Health Fitness

Dementia diagnoses hit record numbers as NHS battles to boost detection rates

Dementia diagnosis rates have improved since the pandemic. (Image: Getty) More people than ever before are living with a diagnosis

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Health Fitness

Doctor reveals six common summer illnesses everyone should be aware of

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more A

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Health Fitness

Doctor said my cancer was a baby, just like Corrie’s Toyah Battersby

This week, Coronation Street’s Toyah Battersby will be diagnosed with ovarian cancer. The heartbreak of being given the devastating news

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Health Fitness

How to get rid of back pain according to NHS doctor’s tip

Back pain is a common issue that many people deal with. It can be triggered by various factors such as

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Health Fitness

New pill could stop prostate cancer growth for 40,000 men

A groundbreaking hormone reduction pill, which can be taken in the comfort of one’s own home, is set to benefit

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Health Fitness

Experts says our brains mean we are ‘living in the past’

Our brains are making choices before we even realise, causing us to effectively live half a second in the past

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Health Fitness

Dick Van Dyke, 98, reveals secret to long life with strict gym routine

Dick Van Dyke, the 98-year-old Hollywood legend, has revealed his secret to staying youthful and fit. The actor, who broke

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Health Fitness

Doctor warns of four major infections you can get taking phone to loo

Taking your mobile into the loo could expose you to four major infections, as a top doctor reveals the health

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Health Fitness

Mum heartbroken as dad and two sons die of same genetic condition

Sharon Lyttle from Glengormley with her youngest son Niall (Image: British Heart Foundation) A mother has been left devastated after

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Health Fitness

‘Concerning’ long waits for cancer treatment triple in five years

Long waits to start cancer treatment have almost tripled in the last five years, analysis reveals. The proportion of patients

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Health Fitness

The A to Z of summer health hazards

Allergies Seasonal allergies, including hay fever, can make life a misery but you can take steps to minimise symptoms. Take

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Health Fitness

F1’s George Russell shares one travel must-have and skincare advice

Formula One ace George Russell, known for his lightning-fast laps in the Grand Prix, has revealed a surprising travel hack

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Health Fitness

Red flag sign on your bedding that you could have cancer

Health bodies have warned of a lesser-known cancer symptom that you can spot on your bedding in the morning. According

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Health Fitness

When you should see your GP if you’re feeling tired

Experts at Cancer Research UK are urging people to make an appointment with their GP if they are always feeling

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Health Fitness

Expert’s weird hayfever trick with petroleum jelly to keep pollen away

As the pollen bomb continues to wreak havoc on daily life for hay fever sufferers, a few simple tricks could

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Health Fitness

Four red flags that could signal cancer

There are more than 200 types of cancer that can affect the human body. The disease occurs when abnormal cells

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Health Fitness

Dementia red flag you might notice when someone is walking

It is thought almost one million Britons are currently living with dementia, a devastating syndrome that causes the ongoing decline

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Health Fitness

NHS warn stomach pain could be a sign of common condition

The NHS has issued a warning about a common condition that can lead to a variety of symptoms which many

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Health Fitness

Five warning signs of ‘deadly syndrome’ that could lead to heart disease

Five seemingly mild symptoms might be an early indication of metabolic syndrome, which could further develop into heart disease or

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Health Fitness

Diabetes drug taking celebs by storm ‘more effective’ than Ozempic

Semaglutide, the type 2 diabetes medication that’s become a sensation in the celebrity weight loss scene, known widely as Ozempic

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Health Fitness

Fitness influencers may be fuelling rise in rare eating disorder

The rise in competitive gym culture and trending diets could be fuelling an increase in the rare eating disorder, orthorexia

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Health Fitness

Common kitchen staple could slash hangover effects by 50%

We’ve all been there – the throbbing headache, disorientation, nausea and upset stomach that follow a night of overindulgence in

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Health Fitness

Expert blames huge ‘crime’ for more women getting dementia than men

A brain health expert has expressed outrage over the stigma surrounding certain medical treatments for menopause, suggesting it could be

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Health Fitness

Eating chocolate could reduce risk of gum disease by more than half

Dark chocolate, often hailed for its health benefits such as enhancing brain function and reducing blood pressure, could also be

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Health Fitness

Ditch two fry-up ingredients to slash heart disease, diabetes and cancer risk, study says

In the UK we love a fry-up. The traditional full English is a menu staple in cafes and pubs across

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Health Fitness

People discover vintage dandruff cure and wowed by results

People have been left gobsmacked by an old-fashioned remedy for dandruff, questioning its effectiveness. Dandruff is a common issue that

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Health Fitness

Expert encourages parents to open sex talk with key topics

Rachel Coler Mulholland, a sex expert and assistant professor in psychology at the University of Minnesota Morris, has shared a

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Health Fitness

How to catch up on sleep and recover after partying

A sleep expert has offered advice on how to get your body and mind back into a normal routine after

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Health Fitness

Warning as deadly tiger mosquitoes invade popular holiday hotspot

British tourists planning to visit the Canary Islands this summer are being warned of a potential health risk due to

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Health Fitness

Doctor reveals when a pimple is actually skin cancer

We all get blemishes on our skin every now and then. Spots can be the result of hormonal changes, an

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Health Fitness

NHS doctors appointments and GP changes as ‘8am scramble’ axed

A change to doctor’s appointments and GPs surgery services is set to come into effect following the new government voted

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Health Fitness

The truth about taking Biotin for hair, skin and nail health

When it comes to maintaining our appearance and feeling good, we’ve often been told that our diet plays a significant

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Health Fitness

Warning as popular diabetes jab linked to risk of blindness

Scientists have issued a warning as a concerning new study has linked a popular diabetes medication also used by some

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Health Fitness

Sporty dad suffered from varicose veins – now he’s running half marathons

The condition is more commonly associated with older people – especially women over 65. But for keen runner and cyclist

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Health Fitness

This tasty ingredient could slash blood pressure and cholesterol, new study says

What we eat and drink plays an enormous role in our health and well-being. So much so that certain foods

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Health Fitness

Little Mix’s Perrie Edwards’ diagnosis is sign of rare health issue

Living without one of your five senses can significantly impact your daily life, as Little Mix’s Perrie Edwards recently revealed.

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Health Fitness

Pandemic warning issued after deadly virus makes jump to humans

Scientists have issued a warning after an outbreak of bird flu in cows that has now spread from animals to

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Health Fitness

Eating specific foods lowers risk of type 2 diabetes even if it’s genetic

In life, the simplest advice is often the best, especially when it comes to preventing a range of mental and

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Health Fitness

Ttherapist shares root that could be key to peaceful sleep

An expert has disclosed that valerian root could be the herbal key to unlocking a blissful night’s sleep, as half

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Health Fitness

Simple change to your diet can help you live longer

A doctor has revealed on food you should “never eat” and a simple change you can make to your diet

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Health Fitness

Unusual heart attack symptom as NHS warn ‘call 999 immediately’

The NHS recommends that individuals who experience unusual symptoms while lying down should call 999 immediately. Costochondritis, as described on

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Health Fitness

Brits warned they’ve been using sunscreen wrong

As the mercury rises and the sun graces us with its presence more frequently, Brits are being urged to apply

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Health Fitness

Iceland issues ‘do not eat’ alert over food

Iceland has issued an urgent recall message amid serious health risks if someone with an allergy eats a contaminated food

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Health Fitness

E. coli warning: The UTI symptom that could be a sign of an infection

A health expert has warned of a lesser-known symptom that could indicate an E. coli infection. Earlier this month, the UK

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Health Fitness

Heatwave warning as common meds can increase risk of falling ill

Brits on certain meds are being alerted to the heightened risk of illness as temperatures soar. Rising temepratures spell danger

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Health Fitness

Common surgery that can save your life ‘linked to dementia risk’

Women who undergo a common yet invasive surgery before hitting menopause could be at an increased risk of dementia and

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Health Fitness

Doctor reveals why people die from E.coli as outbreak leaves one dead

The UK Health Security Agency (UKHSA) has announced that two people in England have died within 28 days of infection

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Health Fitness

‘Salmon sperm facial made my skin glow – some say it’s grim’

The beauty world is a treasure trove of peculiar and intriguing treatments. From vampire facials to gemstone massages, the list

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Health Fitness

Doctors told mum she had long Covid before she was given devastating diagnosis

Joanne Glover pictured with one of her daughters before symptoms started (Image: Joanne Glover) A mum-of-three has bravely shared details

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Health Fitness

Warning over unsafe ways to treat sunburn as temperatures soar to 30C

As the UK braces for temperatures to soar to a sizzling 30C on Wednesday, 26 June, many Britons will be

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Health Fitness

Heatwave warning as around one million Brits with this condition at high risk

As temperatures soar in the UK many people are looking forward to soaking up some sun and enjoying the hot

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Health Fitness

DWP benefit claimants with common condition could see payout rise

People suffering from a common health condition could be eligible for a monthly payment of £737 from the Department of

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Health Fitness

Common foods that are unknowingly giving you wrinkles and acne

Superfoods might be all the rage nowadays, at least accoridng to social media, with health enthusiasts eager to stock up

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Health Fitness

Michael Mosley’s diet could be game-changer for diabetics

The late Dr Michael Mosley’s revolutionary diet could be a lifeline for those battling Type 2 diabetes, as it has

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Health Fitness

Red flag warning sign when you eat could be symptom of silent killer

It is quite common for people to have a preference for salty or sweet foods. However, a specific craving that

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Health Fitness

Expert reveals smelly bedtime hack that will ‘transform’ your sleep

Sleep is crucial to our health and wellbeing. According to the NHS, the average adult needs between seven and nine

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Health Fitness

Doctor shares ways to treat and improve diabetes yourself

A surgeon and a dental health expert has shared how people with diabetes could treat and improve their condition. Dr

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Health Fitness

Millions of Brits put eye health at risk

A poll, of 2,000 adults, found one in four (23%) are more likely to purchase a pair of sunglasses based

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Health Fitness

'I'm a doctor – by doing this one thing you could prevent five deadly diseases'

EXCLUSIVE: A doctor has explained how to catch early signs of and reduce your risk of some of the biggest

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Health Fitness

Flower shop symptom that could be sign of UK’s biggest killer over-60s

Medical experts have sounded the alarm over a subtle sign that could signal grave heart failure risks, the leading cause

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Health Fitness

UK’s e.coli outbreak and why specific meal deal food item poses danger

The UK is dealing with an alarming outbreak of a rare strain of E. Coli, which has already affected more

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Health Fitness

Flight attendant’s advice for ‘red eye’ trips has warning | Travel News | Travel

Taking an overnight flight can be exhausting – particularly for those in the less comfortable standard seating. However, there are

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Health Fitness

Expert says eat this ‘superfood’ daily to reduce inflammation and blood pressure

What we eat plays a huge role in our overall health and wellbeing. Some foods are known to raise our

READ MORE
Health Fitness

Artificial intelligence enables huge Parkinson’s disease breakthrough

Artificial intelligence has enabled a huge breakthrough in the fight against Parkinson’s disease.  Machine learning helped develop a simple new

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Health Fitness

Seven signs your period is not normal

Your cycle is under 21 days: A typical cycle is around 28 days, so one that regularly falls below 21 days

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Health Fitness

Expert warns take this one pill daily – more than 38m Brits putting health at risk

Certain vitamins and minerals are essential for our health and wellbeing. One such vital nutrient is vitamin D, which helps

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Health Fitness

Weight loss jabs not a quick fix to get beach-body ready, warns top NHS doc

Powerful weight loss jabs are not “a quick fix for people trying to get ‘beach body ready’” this summer, England’s

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Health Fitness

Diabetes time bomb as record 3.6 million are living with high blood sugar

Diabetics have to carefully monitor their blood sugar levels or risk serious problems (Image: Getty) A record 3.6 million people

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Health Fitness

‘You don’t need a ‘punishment’ for skipping gym,’ nutritionist says

A fitness expert has issued a stark warning to those feeling guilty about skipping a few days of their workout

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Health Fitness

Tell more men about blood test that can detect prostate cancer, says charity

Outdated NHS guidance is “putting lives at risk” by preventing GPs from raising the option of a blood test for

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Health Fitness

Cancer patients given warning as deadly illness surges through UK

Health experts have issued an urgent warning to families of children with cancer as cases of measles have skyrocketed in

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Health Fitness

Combined flu and Covid vaccine ‘triggers stronger immune response’

A combined jab for flu and Covid triggered a stronger immune response than separate single vaccines, according to data released

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Health Fitness

Prawn, egg, cheese or chicken? The healthiest sandwich filling revealed by dietician

Peak picnic season is here, with the humble sarnie still the nation’s favourite packed lunch. Brits put away an incredible

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Health Fitness

Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner

For many Marilyn Monroe was the world’s most beautiful icon. She was famous for her stunning looks and curves that

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Health Fitness

Grandad ignored tiny sign on the toilet before getting devastating diagnosis

When Bob Webster first noticed a little bit of blood in his urine he “thought nothing of it”. The grandfather-of-two

READ MORE
Health Fitness

Warning over the health risks of drinking warm bottled water

Sarah Lawson, a food safety expert from Storage Box Shop, explained: “Do not drink bottled water that has been left

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Health Fitness

Ancient Egypt breakthrough as scientists uncover healers may have treated cancer | History | News

Ancient Egyptian healers may have conducted experimental cancer treatment, according to a breakthrough study. Archaeologists examined two skulls held at

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Health Fitness

Hay fever sufferers hail strong tablet that makes symptoms ‘disappear’

Hay fever sufferers are hailing a strong allergy tablet that works within one hour and makes symptoms “disappear”. Amazon sells

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Health Fitness

Hay fever alert as red warning issued for June: Here’s what’s behind latest surge | Weather | News

By Chris Riches  Also known as allergic rhinitis, hay fever causes sneezing, congestion, itchy nose, and watery eyes but doctors

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Health Fitness

Charity claims ovarian cancer can strike ‘any gender’ in social media ‘insult to women’

A charity has been accused of “insulting women” with a social media post which claims that anyone “regardless of their

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Health Fitness

UK hit by outbreak of infection that causes ‘severe bloody diarrhoea’ and hospitalisations

Health experts in the UK have issued an urgent warning amid an outbreak of a bacterial infection that can lead

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Health Fitness

Doctor shares why you’re always bloated – and when to worry

It’s not just that extra slice of cake causing your bloating… We’ve all experienced the discomfort of overindulging, our stomachs

READ MORE
Health Fitness

Whooping cough ‘explosion’ rocks France – ‘worst in 40 years’ | World | News

France has been rocked by an explosion of whooping cough cases as local authorities battle to contain the spread of

READ MORE
Health Fitness

Experts reveal key reasons behind rise of colon cancer in young people

A study lead by scientists has found certain eating habits may make individuals more at risk of colon cancer, which

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Health Fitness

Weight loss jabs have ‘enormous potential’ to cut risk of obesity-related cancers

The jabs have already been shown to prevent heart problems and reverse diabetes (Image: Getty) Weight loss jabs such as

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Health Fitness

‘Exciting’ skin cancer vaccine halves risk of relapse or death in study

A cutting-edge skin cancer vaccine being trialled on NHS patients halves the risk of death or relapse, a study found.

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Health Fitness

Motor neurone disease early warning signs you shouldn’t ignore

There are early warning signs of motor neurone disease that you should never ignore. Rugby star Rob Burrow died yesterday

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Health Fitness

‘Disturbing’ surge in young cancers may be linked to gut health, say experts

Obesity and changing Western diets are believed to be a factor (Image: Getty) Unhealthy lifestyles, an obesity epidemic and poor

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Health Fitness

What is MND and all the early warning signs to look out for

Rob Burrow, the Rugby League legend and campaigner, has tragically died at the age of 41 after a four-year battle

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Health Fitness

‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’

We are all aware of the saying, “You are what you eat”. While this could be viewed as just a

READ MORE
Health Fitness

Doctor’s warning about truth of expiration dates before you chuck it out

Before you decide to discard everything in your fridge, it’s crucial to understand what the food safety labels on the

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Health Fitness

‘I’m a fitness expert – here are three moves I do every morning to feel younger’

Exercise is an important factor in our overall health and wellbeing. Not partaking in enough physical activity can massively increase

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Health Fitness

How many calories pregnancy actually burns – some ‘aren’t surprised’

New research has left people shocked at the number of calories pregnancy burns. Biologists from Monash University in Melbourne have

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Health Fitness

Thousands to get cutting-edge personalised cancer vaccines in NHS trials

Elliot Pfebve was the first patient to received a pioneering bowel cancer vaccine (Image: NHS) A cancer vaccine revolution will

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Health Fitness

The uncomfortable sign in your ankles that could signal two killer diseases

In the summer months, the rising temperatures can bring about some changes to the body. Sweating and feeling thirstier than

READ MORE
Health Fitness

Millions of Brits could be labelled ‘obese’ under new BMI guidelines

Under a proposed revamp of the body-mass-index (BMI) system, millions of Brits could be classified as obese. The World Health

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Health Fitness

Expert urges Brits to check expiry date on skincare after viral TikTok

Many of us use a range of products to keep our skin youthful, but when it comes to the expiry

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Health Fitness

‘Perfect’ spa makes you feel like you’re abroad – it’s in UK | Travel News | Travel

A spa break is the ultimate way to unwind. It provides a much-needed escape, rejuvenates you completely and helps you

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Health Fitness

Game-changing gel set to completely prevent hangovers is one step closer to release

In the UK we are not known to shy away from drinking alcohol. In fact, around half of British adults

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Health Fitness

Expert’s ‘acupressure’ trick helps you fall asleep in just minutes

There’s nothing more exasperating than lying in bed, watching the hours tick by until you need to rise, yet feeling

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Health Fitness

Experts issue urgent warning as one common thing may trigger rare form of cancer

Experts have warned that getting a tattoo could increase someone’s risk of blood cancer by 21 percent. Researchers from Lynd

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Health Fitness

Amazon shoppers ‘out like a light’ thanks to sleep-inducing gadget

As the warmer weather and longer daylight hours make it tougher to drift off, Amazon shoppers have discovered a nifty

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Health Fitness

Urgent health warning after Britons catch ‘severe’ illness on foreign trips

The Foreign Office has issued an urgent warning after a severe illness was detected in people returning to the UK

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Health Fitness

‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’

Losing stubborn fat in the belly can be a real challenge, especially after a certain age. But a new workout

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Health Fitness

Sara Davis details ‘pain in the a***’ cure for health issue that inspired new role | Celebrity News | Showbiz & TV

Dragon’s Den star Sara Davies has revealed she is supporting a new foot health campaign based on her personal experience.

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Health Fitness

Red flag symptom of cancer you can only spot after dark

Cancer is a disease that will shockingly affect 1 in 2 people in the UK, with 1,000 more receiving a

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Health Fitness

Headlice warning issued as high street retailer sees spike in sales

Headlice is probably something we had while we were at school but now Superdrug has warned parents after a recent surge in

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Health Fitness

Doctor slams mums putting potatoes in babies’ socks

A host of influencers are tucking potatoes into their own and their infants’ socks, partaking in an odd health trend

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Health Fitness

Norovirus mistake which can actually make you more contagious

It’s the bug sweeping the UK after a 75 percent surge in cases but many thousands of people are unknowingly

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Health Fitness

Ultra-processed foods may boost risk of memory problems and stroke

Eating too much ultra-processed food such as crisps, burgers and ice cream may boost risk of memory problems and stroke,

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Health Fitness

Dr Michael Mosley debunks ‘starvation mode’ dieting myth

Dieting guru Dr Michael Mosley has taken to social media to dispel a common weight loss myth and highlight the

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Health Fitness

Newborn ‘hold’ that can wind babies in minutes and stop pain

It’s every parent’s nightmare when their newborn is wailing in agony due to gas, and not knowing how to alleviate

READ MORE
Health Fitness

Holidaymaker thought she had pins and needles before sudden terrifying diagnosis

A woman who suffered a heart attack while on holiday in the Lake District has spoken out about her terrifying

READ MORE
Health Fitness

Brits favour walks in nature over the gym, health survey finds

Walks in nature are more popular than hitting the gym when it comes to looking after our physical and mental

READ MORE
Health Fitness

Jet2 plane chaos after health alert on board | UK | News

A packed aircraft which had just landed from Spain was held on the runway’s tarmac after a major health alert

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Health Fitness

NHS set to save billions after changing procurement criteria

New guidance will be issued to all NHS Trusts later this year which, for the first time, will stipulate that

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Health Fitness

Woman flaunts weight loss after adopting new exercise routine

A TikTok user has showcased her stunning results after embarking on a new exercise routine for just six months. In

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Health Fitness

‘I’m a doctor – here’s the one habit millions of Brits have that you need to stop’

A doctor revealed why you should never bite your fingernails (Image: Getty Images) When it comes to bad habits, many

READ MORE
Health Fitness

Britain’s ‘fattest town’ where most people are overweight | UK | News

Wigan is Britain’s obesity capital with almost 40 percent of the town’s population considered obese, figures show. More than 70

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Health Fitness

‘I suffered a stroke after my AstraZeneca Covid vaccine and am still living with symptoms’

When Caroline Pover attended her first Covid vaccine appointment at a hospital walk-in clinic in March, 2021 she had no idea how

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Health Fitness

Alzheimer’s can be caused by horrible moment in your past, study finds

Life’s traumatic events don’t just cause stress, they could also increase your risk of developing Alzheimer’s, according to a new

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Health Fitness

Tesco warns customers not to consume product due to potential glass contamination

According to the FSA, Tesco has initiated the recall process and has provided recall notices to its customers. These notices

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Health Fitness

‘Game-changer’ weight loss jab study sparks race for prescriptions

Pharmacies reported a surge in enquiries following promising research (Image: Getty) The discovery that weight loss jabs could be the

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Health Fitness

Surprising household items that could be making your hay fever worse

The onset of spring and summer spells hay fever hell for thousands of Brits plagued by allergies. While pollen is

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Health Fitness

Symptoms of a deadly and heartbreaking disease can be prevented and eased with gardening

Lauren Frake, elderly care expert at Taking Care Personal Alarms, said in a press release: “We understand how challenging it

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Health Fitness

Cryptosporidium outbreak in Brixham as ‘hundreds’ fall ill

Brixham locals have reported a selection of symptoms including severe diarrhoea (Image: DevonLive) An alarming number of residents in a

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Health Fitness

What is cryptosporidium? Symptoms of parasitic disease as hundreds fall ill in UK town

Hundreds of residents in a UK seaside town have fallen ill following a suspected cryptosporidium outbreak. The UK Health Security

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Health Fitness

Three red flag signs at dinner table you could be lacking key vitamin

Our bodies rely on a number of vitamins and minerals to ensure they can function to the best of their

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Health Fitness

Mum’s pain dismissed as IBS – but truth was sinister

Andrea Badgie was diagnosed with irritable bowel syndrome (IBS) after experiencing severe pain near her appendix (Image: MEN) Andrea Badgie

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Health Fitness

Dr Michael Mosley says he’s taking 2p pill that fights off cancer

Dr Michael Mosley says he is taking a 2p pill that can help fend off dementia and cancer. The 66-year-old,

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Health Fitness

Red flag symptom of silent killer wrongly dismissed as a UTI

A “red flag” warning sign of bladder cancer can often be wrongly dismissed as a urine infection, symptom of the

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Health Fitness

Expert’s warning over supplements that ‘should not be taken together’

Our bodies rely on certain important vitamins and minerals to ensure everything functions to the best of its ability. Becoming

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Health Fitness

Alarm over shortage of life-saving cystic fibrosis drugs | UK | News

10 year-old Oscar Watts desperately needs his Creon pills (Image: handout) Anxious parents have told the Daily Express of an

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Health Fitness

‘I’m a doctor – this is the worst sweet you could be eating’

Many of us are partial to a sweet treat every now and then. In fact, a poll by YouGov showed

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Health Fitness

I went to The Body Lab and emerged a new person from an urban oasis

My experience at The Body Lab started off strong with a relaxing soak in the sensory deprivation tub. This therapy

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Health Fitness

Warning as parts of UK see 300% rise in cases of Victorian disease – full list of hotspots

Scarlet fever: Doctor details symptoms of bacterial infection A health expert has urged people to be on the lookout for

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Health Fitness

Miracle 36p hay fever cure ‘ends all symptoms’

The sun is back and the weather is warming up nicely but for hay fever sufferers it’s not all good

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Health Fitness

Fears new Covid strain FLiRT could be ‘harder to stop’

Fears have been raised that two new Covid variants linked to a sudden rise in cases worldwide could be “harder

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Health Fitness

Expert’s new ‘anti-diet’ that promises to shed inches off your waist by eating two foods

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more The

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Health Fitness

‘End of life care is failing – my dad was shown no compassion or kindness’

There is “no compassion or kindness” for too many people at the end of life in this country, the daughter

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Health Fitness

Hay fever sufferers could be making things worse with this morning habit

While many of us have eagerly awaited the start of warmer weather in the UK, for others it can usher

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Health Fitness

Nutritionist warns about the dangers of vitamin gummies

Gummies are a popular way to take supplements and vitamins of all varieties, but if you have lots of them at

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Health Fitness

Simple, low cal ‘Slimming Foodie’ blueberry scone recipe

Food blogger Pip Payne, better known as The Slimming Foodie, believes healthy eating doesn’t have to be time consuming. Her

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Health Fitness

Woman told to see doctor after dog starts acting ‘weird’ around her

A woman has been left concerned by her dog’s peculiar behaviour and, after seeking advice online, she’s been advised to

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Health Fitness

Baby Reindeer: Expert reveals how stalkers choose victims

Psychologists have laid bare the psyche of stalkers and why they choose their victims in the wake of hit Netflix

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Health Fitness

Nurse reveals the two-second pen trick that can save your life

A two-second trick involving a pen could potentially be life-saving, according to a nurse, much to parents’ amazement. It’s a

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Scientists issue warning over fake meat packed with ‘more salt than McDonald’s’

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Plant-based

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‘I was shocked when doctor told me the cause of my tinnitus’

When Caroline Fitton’s husband was diagnosed with cancer, she never imagined the news could result in her developing an incurable

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Health Fitness

‘I’m a pharmacist – this red flag sign in your fingers could signal 3 killer conditions’

When it comes to health conditions many of the telltale symptoms we experience have some link to the part of

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Health Fitness

Dentist explains ‘secret codes’ they use ‘behind your back’

Many people often find going to the dentist a nerve-wracking experience, especially if you don’t understand what is being said.

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Health Fitness

‘I’m a GP – here are 4 red flag signs of a little-known STI on the rise in the UK’

A GP has warned of telltale signs of a little-known sexually transmitted infection (STI) that is on the rise in

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Health Fitness

Experiencing common emotion could raise heart attack risk – study

Brief surges in anger could raise people’s risk of suffering a heart attack, new research suggests. In new findings published on

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Health Fitness

Experts say gardening causes this painful skin problem

From reducing stress to boosting wellbeing, it’s well known that gardening benefits our mental health. When people get stuck into

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Health Fitness

Dentist says brushing ‘mistake’ can lead to yellow teeth

A dentist has warned that a simple mistake made by Brits when brushing their teeth could be causing them to

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Health Fitness

‘My cancer has a mortality rate of 97.4% – I’m determined to beat it’

The moment you are told you have cancer might not be the obvious experience to look to for laughs. But

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Health Fitness

Care Home WARNING: Nursing homes are ‘by NATURE’ bad for the elderly – ‘Quick DECLINE’

The CPO of UK start-up Birdie, Raj Tanna, explained that placing people in care homes often leads to a “quick

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Health Fitness

Major UK hospital issues urgent A&E warning to ‘only come if necessary’ | UK | News

A major UK hospital has issued an urgent plea for the public to only attend its A&E department when absolutely

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Health Fitness

Experts warning of public health crisis as liver disease among young soars

Experts are warning high levels of fatty liver disease among young people could signal a public health crisis. Fatty liver

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Health Fitness

Mental illness now ‘part and parcel of growing up’ new report shows

Anxiety, self harm and eating disorders are now ‘part and parcel of growing up’ a leading expert warns at the

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Health Fitness

Your blocked ears could be a secret sign of cancer, warns expert

Head and neck cancers affect the mouth, nose and throat, and they are becoming more and more prevalent. Every year

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Health Fitness

Jesse Browne’s dramatic health U-turn … all thanks to wonder drug | UK | News

A five year-old with cystic fibrosis is finally “living his childhood” as his health soars … thanks to a wonder

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Health Fitness

King Charles health update: How long does cancer treatment last

King Charles delivers Easter public message after Kate’s health announcement A cancer doctor has revealed treatment for the disease can

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Health Fitness

Hay fever ‘cure’ could spell the end of misery for millions – but not everyone can get it

Experts are calling for an innovative hay fever treatment that could spell the end of seasonal misery for millions to

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Health Fitness

Revolutionary skin cancer vaccine offers hope of cure for British patients

The cancer vaccine harnesses the same tech used in Covid jabs (Image: Getty) A revolutionary skin cancer vaccine being tested

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Health Fitness

‘I’m a nutrition expert – this lunch slashes blood pressure’

There are several core lifestyle factors that have a huge impact on our health and wellbeing. Of these, diet is

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Health Fitness

Health warning as common foods including bread that have been linked to diabetes

New research shows that certain additives found in common ultra-processed foods could increase the risk of type 2 diabetes.  Emulsifiers,

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Health Fitness

Urgent warning as popular diet could be causing long-lasting brain damage

The famous saying goes, “you are what you eat” and now research has shown that what many of us are

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Health Fitness

Autism symptoms in children: Early signs and when they start showing

Autism spectrum disorder (ASD) is a condition that affects the brain, leading to difficulties with social communication and interaction, as

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Health Fitness

Four red flag signs of silent killer disease one in three Brits at risk of having

The liver is one of our vital organs that performs hundreds of important functions for the body. These include converting

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Health Fitness

‘Cancer slashed my income by £1,300 a month – patients shouldn’t be penalised’

Mphango had just started a new job when she was diagnosed (Image: Humphrey Nemar) Mphango Simwaka was bursting with excitement

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Health Fitness

My son and I were scarred for life by his traumatic birth

Every time Jessica Pinder looks at her son, she is reminded of his terrifying arrival into the world. Left with

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Health Fitness

I’m a GP – sending people back to work before they’re well will cripple the NHS

The government must not let medical assessors be incentivised to push people back into work if they are sick, a

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Health Fitness

Mum, 34, ignored ‘smelly’ symptom and was hit with devastating diagnosis

When 34-year-old Jelena Tompkins first started to notice that her gas was more “potent” and “different” smelling she wasn’t particularly

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