Health Fitness Archives - Page 4 of 7

Consuming this one type of bread can help lose weight and lower cholesterol

Eating this one type of bread has been reportedly highlighted as being perfect to eat to both help people lose

Long Covid warning signs and the NHS centres that can help

Across the UK, two million people are still battling the disease that caused the pandemic, and with new variants emerging,

NHS urges ‘see GP’ over little-known low blood pressure symptom

The NHS is advising individuals to see their GP if they think they have low blood pressure, as while many

Ruth Langsford’s health realisation as she admits ‘I’m at least two dress sizes bigger’ | Celebrity News | Showbiz & TV

As a regular on ITV’s Loose Women, Ruth Langsford inevitably takes a lot of care over her appearance but even

The 5 subtle signs of serious heart problems which most people miss

The British Heart Foundation says more than a million people are living with heart failure – and around 7.6 million

Davina McCall’s tragic message to family in case ‘something happens’ | Celebrity News | Showbiz & TV

Just weeks before the shock announcement that she had been diagnosed with a brain tumour, Davina McCall opened up about

UK women adapt their daily routines to accommodate periods and avoid ‘mishaps’

A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking during their period and 65

Dementia warning as common habit could accelerate Alzheimer’s disease

A warning has been issued over drinking habits that could actually accelerate Alzheimer’s disease. New research published in the eNeuro

Scientists reveal the unhealthiest type of alcohol most likely to make you fat – not wine

New research has revealed the tipple beloved by Brits that puts drinkers most at risk of obesity and poor health.

NHS warns everyone aged 40-74 to make important and free check every 5 years but few do

The effectiveness of an expansive NHS service has been called into question by a Government watchdog. The NHS Health Check,

Prevent bloating and promote weight loss with three-ingredient juice

Bloating could happen for a variety of reasons. You might be suffering from digestive problems, medical conditions, or even hormonal

Eating 4-ingredient recipe before bed can ‘rid belly fat’

Every so often, Brits are on the hunt for effective weight loss methods. While there’s no magic recipe, and the

Laurence Llewelyn-Bowen’s manopause: ‘Low testosterone left me flat’

Since becoming a household name with the BBC’s Changing Rooms in 1996, Laurence Llewelyn-Bowen has been as famous for his

Study names exact number of steps a day to slash risk of dying from heart disease

Many of us have heard that walking 10,000 steps a day is best for our health. As a result, various

How to slow down ageing using 63p ingredient in skin routine

No one relishes the thought of ageing, as the idea of wrinkles and grey hairs emerging is off-putting. However, health

Shoppers hail £9 ‘magic’ cream a ‘saviour’ for eczema

Eczema sufferers have to battle the discomfort of flare-ups constantly, particularly during the colder months. Topical steroids can cause dreaded

Scientists discover Ultra-Processed Foods ‘makes us age faster’

One type of food that most people eat on a regular basis could be making us age faster, according to

Melania Trump ‘made it known’ that she hates one food | UK | News

Melania Trump has opened up about her very particular diet tastes while reflecting on her previous stint as first lady.

First death connected to weight loss jab as nurse dies after two doses

Tragedy struck as Susan McGowan, a 58 year old NHS bed manager, died after taking two doses of the weight

Health expert’s ‘fun’ cure for stress – and it might surprise you

A health expert revealed a fun and relaxing method to alleviate stress and anxiety symptoms. Many people grapple with the

Medical leap as new treatment for illness could cut need for drugs

Three UK patients have received “groundbreaking” treatment for the disease lupus, which could end their need for lifelong drugs. Until

Dr Amir Khan’s simple test to check your skin could save your life

Many of us sport moles without a second thought, often dismissing them as mere quirks of our DNA. However, these

Jennifer Aniston’s ‘favourite superfood’ to maintain slim figure

Jennifer Aniston, the beloved Friends star, reportedly includes salads in her health regimen to maintain her stunning physique. Interestingly though,

Drink four-ingredient juice to lose weight and ‘torch calories’

Every so often, people seek methods to shed a few pounds. After all, we all aspire to be healthy and

Huge scientific breakthrough means arthritis could be spotted sooner

Two “key” genes could help doctors identify arthritis earlier in patients and help those suffering from the bone disease osteoporosis.

UK dementia cases to reach 1.4m in 2040 – key symptoms explained

BBC Morning Live star Dr Xand has explained the key symptoms of dementia as the number of UK cases is

Health condition that doubles your risk of going to A&E this winter – and how to avoid it

The smell of a bonfire on a cold, crisp night, kicking your way through piles of fallen leaves and even

People living up to 100 and one superfood makes up most of their diet

The secret to turning 100 years old could be nestled in the diet of a small Japanese island’s centenarians, as

Cystic fibrosis wonder drug raises life expectancy by 8 years

Cystic fibrosis sufferers’ average life expectancy has soared from 56 to 64 in just two years, thanks to wonder drugs

Doctor shares ’12 foods to avoid’ if you want healthy heart

There are some popular foods and drinks you should avoid or cut down on if you want to maintain a

Two cancer symptoms that can appear when you go to bed

Health experts are urging people to look out for two symptoms that appear at night as they could be warning

Health expert says one thing can boost your mood this autumn

The dark nights are already drawing in earlier, and the weather can’t seem to makeup its mind between being sunny

Cancer campaigners call for urgent action to address treatment gaps | UK | News

The Government says it will fight cancer on all fronts (Image: Ark Therapeutics/PA ) Campaigners are calling for urgent action

UKHSA wants Brits to do two things as deadly mpox strain found

Health officials are urging Brits to do two things as the first case of a contagious strain of mpox has

Doctor issues ‘do not eat’ warning over potatoes with subtle signs

There are two very common signs your potatoes could be deadly, or at the very least make you sick, according

Breast cancer breakthrough as drug combination stops disease spread

A new drug combination could help breast cancer sufferers live up to twice as long without the disease progressing, according

Ill-fitting footwear causing health woes for over a third of UK adults

A staggering 43% of adults in Britain have admitted they haven’t had their feet measured since the tender age of

Drink this juice before breakfast and belly fat disappear

Kick-start your morning with more than just good tunes or a jog around the block. Health experts are talking about

Stroke ordeal leaves one in 10 survivors feeling suicidal | UK | News

Charlotte Ratcliff has felt the difference connecting with other stroke survivors can make after suffering hers just weeks after giving

Fitness coach shares best workout to lose fat quickly

If you’re walking to meet friends after you’ve gotten off the bus, or you’re walking down the canal on a

Expert reveals simple food to add to your diet to reduce breast cancer risk

As women approach menopause, their risk of breast cancer increases, due in part to declining estrogen levels. This hormonal shift

Put leftover Halloween pumpkins to good use with soup

While many of us have been revelling in the spooky festivities for some time, Halloween will soon be a thing

NHS says people need to take 2p ‘anti-dementia’ pill every day from to

The NHS has issued a health alert, advising the public to start taking a 2p pill daily from this month

Coffee switch that can help fight against dementia

Swapping your morning coffee for a lion’s mane mushroom brew might just sharpen your brainpower as well as your energy.

Toothbrushes and showerheads ‘covered in viruses’ new study unveils

In a revelation that’s been dubbed ‘absolutely wild’, it turns out our toothbrushes and showerheads are teeming with viruses ‘unlike

Stop mould growing in your home with one tip recommended by experts

As winter draws closer and the temperatures drop, the problem of mould begins to rise. It’s a common issue in

Doctor shares symptoms to look out for amid scabies outbreak

According to NHS figures, 3,689 cases of scabies were diagnosed in hospitals in England this year to April. This is

‘Do not ignore scabies rash’, doctor warns in UK outbreak

Doctors are warning Brits not to ignore an irritating rash as GPs report a surge in scabies cases. The skin

‘Weight loss drug’ black market on WhatsApp and in car parks | UK | News

Over the last three years, the rise of appetite-reducing injectables has revolutionised the weight loss industry. Medications that are licensed

Doctor’s advice to clear ‘brain fatigue’ after screen time

A doctor has shared how to help prevent ‘brain fatigue’ caused by staring at screens all day. Neuroscientist Dr Rachel

Doctor explains why you’re ‘always tired’ – there’s solution

Dr Ahmed, a UK-based GP with more than 280,000 followers on TikTok, has revealed a common deficiency that could be

Thousands of pensioners to get new vaccine to try and stop vomiting stomach bug

A new trial that aims to protect against norovirus, a highly contagious stomach bug that causes vomiting and diarrhoea, is

Warning as millions at risk of serious but symptomless health problem

Millions of Brits are unknowingly living with a ticking time bomb, as high cholesterol silently threatens their health. The NHS

Add shot of common food to your diet to lose weight fast

Many people attempt various methods to lose weight, but incorporating one straightforward ingredient into your diet may hold the key.

‘My week-long headache turned out to be a brain tumour’

Kimberley’s husband and son found her unconscious (Image: SWNS) A woman was diagnosed with a brain tumour after suffering from

‘I tried scariest fitness class loved by Meghan Markle and Kim K’

Lagree is the hottest workout fixation sweeping through L. A., boasting an A-list roster of fans including Meghan Markle, Kim

Halloween favourite cuts down key to stroke and kidney failure risk

Autumn’s festivities aren’t just about the ghouls and candy – there’s a hidden health treasure in those jack-o’-lantern leftovers that

‘Menopause is part of life … embrace it,’ says Olympic legend | UK | News

Olympian Sally Gunnell now life coaches others (Image: handout) Olympian Sally Gunnell has told the Daily Express how she’s tackled

High-protein breakfast recipe helps man sheds 4lbs in one week

Despite the summer season being long gone, many Brits are still determined to continue their weight loss journey. It’s a

How to lose weight and lower blood sugar with one drink

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is

Expert says eating one food before bed can help banish snoring

Snoring can wreak havoc on a good night’s sleep, both for the snorer and their bed partner, with its ability

Nutrient is ‘unsung hero’ for bloating and improving immunity

With autumn in full swing, many find themselves indulging in hearty meals that, while comforting, may not sit well with

Huge cost of fixing crumbling hospitals and NHS buildings revealed

The bill to fix crumbling hospitals and NHS buildings has soared 19% in a year to almost £14 billion, figures

NHS says don’t ignore invites as warning sent to two million people

Women in the 50 to 70 age bracket are being strongly encouraged to attend their breast-screening appointments, following alarming statistics

How to make cold symptoms go away faster by adding one ingredient to tea

A medical expert has shared a key ingredient that can help speed up recovery from the flu, but there’s a

Mum told by Drs bad back was from lifting kids given horror diagnosis

A mum told by doctors her bad back could be a muscular problem from ‘lifting her kids’ was devastated when

Menopause ‘often misdiagnosed’ as one of four common conditions

While the main symptoms of menopause are well-known, the reactions and intensity can vary greatly from person to person, leading

NHS warns ‘call 999’ over these six symptoms with Covid

People are being urged to call 999 or go to hospital if they experience one of six things after contracting

Daily morning beverage could improve your gut health fast

Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards

Nutritionist reveals one place he ‘just won’t eat’ due to diet

The public’s awareness of ultra-processed foods (UPFs) has spiked this year, as individuals increasingly attempt to shun them. High-profile experts

GP explains why she uses Google in front of patients – and it’s vital

Visiting the doctor can be an intimidating experience, especially when you’re feeling unwell and unsure about your health. Fortunately, it’s

A lemon a day keeps bitter anxiety away

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g

How to lose weight at home without gym and counting calories

Shedding pounds can seem like a Herculean task, but it’s often our own mental hurdles that prevent us from reaching

Millions could benefit from new treatments for common bone condition

The discovery of a key protein that blocks the activity of bone-forming cells could pave the way for new osteoporosis

‘I’m a dentist – you should avoid these four popular autumn drinks’

With autumn well and truly here in the UK we are having to adapt to shorter days, colder temperatures and

MAFS’s Ross worried bride might think: ‘You’re deaf? No thanks’ | Celebrity News | Showbiz & TV

Even as he was announced as one of the grooms in this year’s Married At First Sight UK, Ross McCarthy

BBC doctor warns popular Sunday dinner could trigger painful attacks

A doctor has warned that popular foods and drinks – which we could be having on a daily basis –

Six in 10 office workers blame their bad posture on tech devices

A poll of 2,000 adults who work at a desk, found 12% believe they have poor posture – a tendency

Ovarian cancer symptoms explained after doctor’s urgent warning

Cancer will impact one in two individuals within their lifetime, yet many still overlook common warning signs. As alarming as

King Charles’s ‘superfood’ lunch during cancer battle given verdict by nutritionist | Royal | News

King Charles has reportedly added a nutritionist-approved ‘superfood’ to his diet while battling cancer, as revealed to the Daily Mail.

Professor Tim Spector reveals ‘six key principles’ people should follow to boost health

Professor Tim Spector has revealed the six key principles that people should follow in order to boost their overall health.

Full list of 36 hospitals getting share of £30m to combat cancer and major conditions

Alder Hey Children’s NHS Foundation Trust – £1,131,357.26 Bradford Teaching Hospitals NHS Foundation Trust – £1,305,796.00 Countess of Chester Hospital

Professor Tim Spector says he founded ZOE after huge health scare

Professor Tim Spector, founder of the ZOE nutrition firm, has opened up about a health scare that led him to

TV presenter Steph McGovern reveals diet strategy that ‘sorted’ health issue

Steph McGovern has divulged her secret to managing her IBS symptoms, claiming that a specific eating routine has “sorted” the

Mum warns you need to stop throwing away your vegetable peels

Never throw away your peels when it comes to vegtables, warns a mum. In a video she urged people to

Eating 10g more fibre cuts risk of heart disease, diabetes and cancer

When it comes to fibre in our diets, health advice recommends we consume 30g a day but fewer than one

GP says eating more of one food ‘prevents brain fog and Alzheimer’s’

Brain fog, a condition that hampers concentration and cognitive function, is a frequent complaint among menopausal women. But Dr Donald

XEC Covid ‘could see masks and social distancing return’, expert warns | UK | News

A doctor has warned that the XEC variant of Covid-19 could see the return of masks and social distancing over

You can unblock your nose on-the-go with nifty cotton pad technique

As the “ber” months roll in and temperatures drop, we’re on the cusp of the dreaded cold and flu season.

‘Dementia meant my husband slipped away, piece by piece’

Graham and Jane have been married for 35 years (Image: Jane Andrews) Jane Andrews knew something was very wrong when

‘Anti-ageing’ breakfast ‘helps you look 10 years younger’

In a society obsessed with youthfulness, it’s no wonder that treatments like Botox, fillers and cosmetic surgery are on the

Caring for 83-year-old father with dementia has pushed me to the brink

Anna Richardson is angry. “I’m actually raging,” says the normally sunny anchor of TV shows as diverse as Supersize vs

Woman’s ‘secret’ winter soup recipe helped her shed 3st

As the autumnal season takes a firm hold, comfort food becomes the go-to for many of us, with hearty meals

‘I’m a GP – three-week symptom could be cancer Jamie Theakston has’

A GP has urged people to seek medical help if they experience a specific symptom for three weeks or longer

Does caffeine shampoo work for hair loss? Doctor weighs in

Have you ever given your hair the caffeine shampoo treatment, only to be disappointed with the outcome? A medical professional

Common diet mistakes that could be causing your poor gut health

Be careful with high-protein foods (Image: Pexels) The latest UK Gut Health Report by Holland and Barrett has revealed that

NHS says do this if you have Covid symptoms as new strain found in UK

Brits have been urged to do one thing to help minimise the spread of COVID-19 as a new contagious strain

Weekly task can lower blood pressure and reduce heart attack risk

Just one simple activity you cna do three times a week could make a “significant improvement” to your health by

‘I put brain tumour symptom down to being tired single mum’

Watching your child reach important milestones feels magical for any parent, but for Clare Smerdon it’s particularly poignant as she’s

£1 daily serving can help weight loss, doctor confirms

A doctor has responded to a video of a woman claiming she started adding seeds to her water after seeing

Expert says morning routine ‘fixes’ your health if done by 10am

Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty) A leading neuroscientist, Dr

This Morning chef shares go-to ingredient that can boost your health a

This Morning chef Shivi Ramoutar has shared why adding a little kick to your meal could boost your health in

Snorers are being told to go the dentist – and this is why

It’s believed that around 15 million people in the UK snore regularly, and while it’s something that can’t really be

Pumpkin spice latte warning as expert warns it can ‘wreak havoc’

The arrival of autumn signals a shift in weather, with the recent warm spell expected to cool down this week.

Lidl’s 69p snack that may slash risk of heart disease and cholesterol

Heart disease is one of the biggest killers in the world, claiming a staggering 55,000 lives everyday, and one life

‘Impressive’ teeth whitening strips remove years of stains for £1.19 a day

Amazon customers are singing the praises of a dentist-approved teeth whitening kit that promises to deliver results in seven days.

Doctors warn popular home feature should be banned to protect kids

Top doctors have issued a stark warning over the dangers of wood burners in urban homes, highlighting the serious risk

Early Alzheimer’s symptoms: 3 signs you can spot in conversation with loved one

Today marks World Alzheimer’s Day, a significant date dedicated to raising awareness and offering support for individuals and families coping

DOACEO expert says vinegar lowers cholesterol, blood sugar and fat

Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a

Woman loses 2 stone and reduces cholesterol thanks to nutrition plan

Susan Edwards, 60, felt frightened when she was admitted to hospital, learning that her cholesterol levels were dangerously high. “I

Pharmacist warns taking this supplement could cause unwanted pregnancy

Whether it’s prescription medication, painkillers or vitamins, many of us regularly pop pills. But if taken at the wrong time,

Tim Spector shares one food Brits should eat after illness

As the season of sickness looms, Professor Tim Spector has issued a stark warning about the potential long-term effects of

Brits unaware of common condition affecting 1 in 10 women

Four in 10 adults have not heard of a common condition which can leave many adult females suffering excess hair

Esther’s hope for ‘impossible dream’ after Starmer renews assisted dying vow

Dame Esther expressed her gratitude on behalf of all those seeking ‘a pain-free death with dignity’ (Image: PA) Dame Esther

Seven snacks to aid weight loss, cut diabetes risk and blood sugar

There’s no doubt about it – we’re a nation of snackers. In fact, the snack business in the UK is

Mum died from sepsis after hysterectomy using equipment “not approved”

Mum-of-two Jessica Bonner, 51, died after contracting a bowel infection (Image: SWNS) A mum-of-two died from sepsis three days after

Red flag symptom of cancer you can only spot at night

Cancer is something that will affect a staggering 1 in 2 people in the UK and 1,000 people each day

Woman loses 10 stone ‘without surgery’ – her results will amaze you

Losing weight and maintaining it is a challenge many can relate to; it’s not just about healthier eating and exercise,

Expert’s hacks to tackle mould caused by wet weather – Exactly when to

As Britain braces for the cold snap, savvy homeowners can tackle their household mould issues ahead of winter with some clever, cost-free

‘Tasty’ collagen gummies improve your sleep quality, skin and joints

The supplement market is a maze of ever-evolving products, but one company has cut through the noise with its innovative,

Diabetes risk rises as British adults dodge essential part of diet

Nine in 10 adults are increasing their risk of diabetes, heart disease or bowel cancer by not eating enough fibre,

‘Keep your promise and hold assisted dying vote’, Dame Esther tells Starmer

Dame Esther reminded the Prime Minister of his pre-election promise to her (Image: Steve Reigate) Dame Esther Rantzen has issued

Dementia risk could be reduced by tackling hearing loss

Dementia is the condition Brits are most worried about developing – but three in four have no idea the onset

Central heating can worsen health conditions as people urged stop

Maintaining warmth in winter is vital as we all know as temperatures drop. However, central heating may affect our health,

I’m a nutrition expert – this is the one food you should never pair with a cup of tea

There are few things Brits love more than a cup of tea. That is why it has become synonymous with

Girl died watching Tipping Point while mum went to the pub | UK | News

A mother left her dying daughter to watch TV quiz show Tipping Point while she went to the pub, an

Celebs lose fat in just a few days with low calorie drink

Celebs have long been dishing out their top tricks for keeping trim, with the likes of Victoria Beckham sharing her

High blood pressure dementia risk warning raised by scientists

Startling research suggests that people with untreated high blood pressure have a significantly worsened risk of dementia. Australian researchers examined

Diabetes: Once-a-week insulin could replace daily injections for diabetics

Diabetes sufferers could be spared daily injections after two studies found that a once-a-week form of insulin was just as

Ignoring this area around the eyes could lead to cancer that kills 2,300 Brits a year

An expert has issued an urgent sunscreen warning to Brits telling them not to ignore the skin around their eyes

Top tips for returning to work after cancer treatment

While “all clear” are the words every cancer patient wants to hear, for many it is only the first step

Warning to 2.2million people over cancer amid 22% hike

Cancer deaths in the UK could increase by 17% by 2029 when compared with the last five years, a charity

Doctor shares one item that can help digestion and it’s not chia seeds

Chia seeds have become a social media sensation, with enthusiasts claiming they can normalise your bathroom routine. Dr Karan Raj

Oral sex gave me cancer but I was lucky and I’m thankful

Oral sex gave me cancer. I’ve worked as a journalist across four different decades. Over those years, I’ve written millions

Treatment delays for deadly cancers tripled over the past 12 years

Deadly cancer treatment delays have tripled over the past twelve years with more than a third of patients waiting longer

Woman sheds 5 stone and drops 4 sizes with budget-friendly app

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Simple

Dietitian shares two superfood breakfasts that can cut cholesterol

Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. While not

How to reduce bloating using woman’s ‘five-minute’ trick

If you struggle with bloating, this hack might just be a game-changer. Bloating is very common which can make your

Fitness expert reveals 4 simple exercises to slash bingo wings

It’s no secret that as we get older, our bodies change. Wrinkles, sagging skin and grey hair are all part

Hidden substance in 70% of bathrooms leads to health issues

Brits have been issued a stark warning about a significant hidden health hazard lurking in an alarming number of bathrooms

Ballerina with Alzheimer’s Incredible Swan Lake response

The incredible response of a former ballerina with Alzheimer’s to the music that she used to dance to has been

Expert warns about the dangers of taking too much of this supplement

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days,

‘I’m a narcissist – this question proves whether you are too’

Narcissistic Personality Disorder (NPD) is a mental condition marked by an inflated sense of self-worth, a desperate need for admiration,

The hot drink that could help slash cholesterol and lower heart attack risk

If you are suffering from high cholesterol it means you have too much of a fatty substance known as cholesterol

Dermatologist shares ‘fastest way’ to get rid of spots

Acne is often associated with teenagers, but it can also affect adults for various reasons. The NHS reports that about

Dentists and opticians will offer blood pressure checks to find ‘silent killer’

Blood pressure checks will be offered to patients visiting the dentist or optician in an NHS drive to identify more

Warning over foods that can boost fat and bad cholesterol in just three weeks

Eating too much butter, cakes, biscuits and junk food for just three weeks can dangerously increase internal fat and cholesterol

Anti-inflammatory cancer drug could dramatically reduce risk of heart

A drug commonly used to treat kidney cancer could be offered to people who have suffered heart attacks. Researchers have

‘Often undiagnosed’ syndrome could be reason you’re not losing weight

Polycystic ovarian syndrome, or PCOS, is a common condition linked to hormonal imbalances that affect the functioning of a woman’s

Doctor issues warning about weight loss shakes that ‘you should avoid’

Despite their popularity among dieters, one doctor has issued a stark warning against weight loss shakes, cautioning that they could

Warning sign in your spit that could mean something’s wrong

Your body could be trying to tell you about a health problem through your spit, health experts warn. A good

Woman ignored these cancer symptoms for a year and was hit with devastating diagnosis

A young woman has revealed the key signs of a deadly disease she ignored for a year before getting a

Save 30% on Emma Sleep mattress perfect for sleepers with a bad back

We spend a third of our day in our bed and getting a good night’s sleep can improve our wellbeing

Fitness coach’s method to enjoy chocolate spread while losing weight

A fitness coach found a way to indulge in Nutella without piling on the pounds, sporting an impressive 11lbs weight

Doctor’s £1.50 salt solution can stop your armpits smelling

A doctor has revealed a ‘little known’ supermarket item that could be the secret to eliminating smelly armpits. Despite sweating

NHS issues stomach ulcer warning over popular painkiller

Many Brits take over-the-counter painkillers on a semi-regular basis. The drugs can be an effective way to treat common ailments

Over one in four Brits at risk of malaria as they travel to hotspots

A GP has warned that a quarter of Brits could be putting themselves at risk of a potentially deadly mosquito-borne

Brits warned of extra checks as Spain on ‘high alert’ over deadly disease | World | News

Britons set to travel to Spain in the coming weeks have been warned that the Spanish Government could soon implement

How to ‘reverse ageing’ using ripped gym mum’s simple tips

A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known

Terminally ill mum pleads with Keir Starmer to legalise assisted dying

Sophie does not want daughter to Maya to see her suffer at the end of her life. (Image: Jonathan Buckmaster/Sophie

Scientist warns ‘never take advice’ from world’s oldest people

The death of the world’s oldest person, Maria Branyas Morera, at the age of 117 has sparked a rise in

Manage weight and lower blood pressure with switch

Switching up the milk in your daily brew could bring a host of health benefits, but one nutritionist has cautioned that not

Specific health condition might protect brain against Alzheimer’s

In a remarkable scientific stride, new research suggests that individuals with multiple sclerosis (MS) may possess a genetic edge that

Five ways to fix your smelly feet – and when to see a doctor

Smelly feet can be caused by sweat as well as hormonal changes (Image: Getty) Having smelly feet can be a

Potential treatment for rectal cancer confirmed in new research

Ground-breaking research has claimed that a new treatment plan for rectal cancer can cause tumours to ‘disappear completely’. Scientists at

Scientists say don’t eat these 2 foods as bowel cancer rates among young people skyrocket

People are being urged to avoid overconsumption of two popular types of food after scientists found a link between them

I stopped taking these menopause supplements for a while and what a mistake

Women going through menopause have found a supplement effective enough to relieve symptoms like hot flashes, night sweat and mood

Doctor explains cavernoma as brain condition sometimes has no symptoms

Cavernomas, which can form in the brain or spinal cord, are almost impossible to prevent. This condition affects approximately one

1 in 4 Brits have been sweat shamed due to damp patches

One in four Brits have been ‘sweat shamed’ – by having their damp patches on clothes pointed out to them.

Foreign Office urges Greece tourists to check one thing before holiday | Travel News | Travel

Greece holidaymakers have been urged that eight weeks before they are due to fly, they should check one thing according

Nosebleed could be sign of cancer

Nosebleeds can be a nightmare to deal with. They’re messy, bloody and feel like they go on for ages. But

Man thought this pain was a sign of ‘getting older’ but it was deadly cancer

A Newcastle man tragically passed away from cancer just three months after mistaking his stomach pain as a sign of

Urgent Mpox warning over new strain of disease ’10 times for deadly’ | World | News

An expert has raised concerns over a concerning new strain of mpox that’s feared to be spreading undetected in the

Mum dies after travelling to Turkey for surgery she hoped would ‘help’

A British mother of two has tragically passed away following cosmetic surgery in Turkey, which she believed would be life-changing.

Clapping for NHS during pandemic may have been ‘dangerous’ | UK | News

Applause for the NHS during the pandemic may have been ‘dangerous’, as ‘no organisation can be a national religion’, the

Mpox spreads through Europe as WHO declares ‘global emergency’

The World Health Organization has declared the mpox outbreaks in Congo and other African regions a global emergency, necessitating immediate

Five things I’ve learned about myself since starting chemotherapy | UK | News

A year ago I sat in a chemo chair for the first time. I was told about the side effects

Doctor says hair loss isn’t always down to common thing

A number of things can cause hair loss, however, a number of myths and misconceptions about what those things are

Sleep expert exact date for getting your kids back into school routine

As the summer holidays draw to a close, parents are faced with the daunting task of re-establishing healthy sleep routines

‘I woke from coma after 6 months – the first person I saw ran away’

A man who woke from a six-month coma has taken to the internet to reveal what it was like. John

What is Mpox? Expert guide on symptoms and transmission

Scientists have sounded the alarm over the virus’ high fatality rate and rapid spread. (Image: Getty) Global health chiefs have

Woman quits ‘six-figure’ job for travel but warns of realities

Quitting your job to travel the world may sound like a dream come true but one seasoned traveller has issued

33p drink that people struggling to sleep should try before bed

The second most Googled health worry in the UK turns is insomnia with around 69,000 searches every month. It’s hardly

Eating common food linked to increased diabetes risk by scientists

If you love meat, you may want to look away now. Scientists at Harvard University have issued a stark warning

I’m a doctor – shuffling method will get you to sleep in five minutes

Getting to sleep quickly at night can sometimes be difficult, no matter how tired we are. Hot weather, stress, anxiety,

A small handful of this tasty treat daily could slash cholesterol levels

High cholesterol is a serious issue in the UK, with around half of adults thought to be living with it.

10 day contagious illness sweeping across country as mum says ‘our nur

Parents have warned of a highly contagious childhood disease that they say has been rapidly spreading across the UK, leaving

Dogs that sniff out diseases could help develop AI tools for cancer diagnosis

Hetty is a member of the bowel cancer bio-detection team. (Image: Jonathan Buckmaster) It takes less than a second for

Warning to anyone who eats Weetabix as health experts issue verdict

Weetabix fans are in for a shock as experts deliver a health blow to those indulging in the tempting flavours

‘I’m a nutritionist – here are the best nine foods for weight loss’

When it comes to setting health and fitness goals, weight loss is among the most common aspirations. However, it can

Risk of ‘early death’ for almost half of heart patients amid delays

Health experts have warned that thousands of Brits could be at risk for an “early death” as new figures show

Dietitian warns eating foods with these three elements will increase your risk of dementia

A dietitian has revealed how a common food plays a “role” in promoting two health issues that can “contribute” to

Dr Hilary Jones 3 tips to stay safe in the heat after 2,000 deaths

A popular doctor has revealed how to stay safe during a heatwave as the latest figures show more than 2,000

Nightmares and poor sleep may be influenced by one surprising factor

Drifting off to dreamland can be an almighty challenge. When you’re wired on caffeine, battling stress, or tormented by bad dreams,

What colour of banana is best for weight loss and heartburn relief

It is no secret bananas are packed with nutrients. But, what a lot don’t realise is that what colour a

New monkeypox variant sparks emergency meeting by WHO as cases soar

The increasing spread of the monkeypox virus in Africa may be declared a global emergency. World Health Organisation (WHO) Director-General

‘Doctors said I was fine, but if I listened I’d probably be dead’

A woman has told how doctors warned there was an 80 per cent chance she would die after surprising symptoms

‘Goat plague’ outbreak in Greek hotspots but is it harmful to humans? | Travel News | Travel

A highly contagious ‘goat plague’ is currently wreaking havoc in Greece and Romania – but does it pose a threat

Symptoms as first case of ‘break bone’ fever detected in France

Brits travelling to France have been urged to take caution as a case of “break bone fever” typically found in

Team GB's Josh Kerr: 'These are the diet and fitness tips I swear by'

Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore