Health Fitness Archives

What we know so far about the UK’s new ‘Stratus’ Covid variant that’s ‘easily missed’

A new Covid variant called XFG and nicknamed “Stratus” has become dominant in the UK, as the virus continues to

City residents spend more time outdoors – but mostly on the move

City residents spend more time outdoors each day than those living in small towns and villages, new research reveals. A

Gen Z experiencing loneliness more frequently than any other generation

Gen Z is experiencing feelings of loneliness more frequently than any other generation, according to new research. A poll of

Vet says changing how often you feed dog could have benefits

Every dog owner wants to do right by their beloved pet – and this includes ensuring their emotional and physical

Home will stay mould free if you keep heating at this temperature

With autumn closing in and energy bills set to rise again from October, many households are asking the same question:

Doctor explains unusual reason one nostril gets blocked but not other

Ever noticed that a blocked nose means you’re constantly breathing more heavily through one nostril than the other? To open

‘I’m a Harley Street GP – I prepare for flu season with seven habits’

As flu season approaches, taking steps to protect yourself becomes more important than ever. While flu vaccination remains the cornerstone

Tasty 95p fruit could help slash bad cholesterol levels

Although aubergines, which are also known as eggplants, are consumed more like a vegetable, they are technically a fruit. Cheryl

Over-60s warned leg pain could signal life-threatening heart condition

Peripheral arterial disease, also known as peripheral vascular disease, leads to a build-up of fatty deposits in the arteries, making

‘I’m a dentist – I can immediately spot 7 things about your health’

A visit to the dentist could reveal more about your health than just the state of your teeth. Every time

British woman in Portugal issues skin warning after ordeal on holiday | Europe | Travel

A British woman holidaying in Portugal confessed she has “learned her lesson” following a terrifying experience that left her seriously

The seven health reasons why to stop using your phone on the loo

It might seem like a harmless habit to linger on the loo with your phone while “taking care of business”,

The ‘silent killer’ going undiagnosed in 4 out of 10 Brits – key symptoms to look out for

Over four out of ten adults in the UK are unaware about living with a silent killer condition that goes

Teen who died watching Tipping Point could have survived if mum got her medical help | UK | News

A teenager who died in front of the television could have survived if her mother had got her appropriate help,

Weight loss coach shares ‘plating rule’ to keep dieting on track

It’s not uncommon to see initial success in your weight loss journey, only to hit a plateau later on. To

Urgent tomato warning after 29 Brits struck with salmonella | UK | News

A salmonella outbreak has struck down 29 Brits and prompted an urgent warning. The infection originated in cherry tomatoes from

Bug invasion warning as Brits told ‘take vital steps’ this September

People are being urged to pour bleach and hot water into all their sinks to ward off a bug invasion

I always make this homemade ginger shot with just 4 ingredients

Many people turn to the fiery blend of roots and citrus as a quick health kick to start the day,

Covid positive tests hit 10-month high among hospital patient – symptoms to watch out for

The number of positive COVID-19 tests among hospital patients has hit its highest level in 10 months, figures show. In

Unexpected kitchen cupboard item can help you quit smoking

Giving up cigarettes has earned a reputation as one of the most challenging struggles countless individuals encounter. Several traditional alternatives

Mystery behind ‘old people’ smell revealed – and how to get rid of it

Old people have a distinct smell and research has revealed exactly why. Experts have also revealed a specific food which

Vet warns against dangers of common autumn fruit to cats and dogs

Autumn is here — which means it’s officially conker season. Conkers are the glossy brown fruit of the horse chestnut

The seven unknown health dangers of sleeping in your underwear

Britons tucking themselves into bed could be sleep-walking into a health crisis over their choice and fitting of night attire,

‘Sleeping in comfy granny pants left me in hospital with agonising injury’

A woman ended up in hospital in excruciating pain after sleeping in a pair of ‘granny pants’ she’d worn ‘a

Coleen Nolan reveals she kept cancer diagnosis hidden from family | Celebrity News | Showbiz & TV

Coleen Nolan has confessed that she initially kept her cancer diagnosis a secret from her family, only to be exposed

A third risk injury by playing sports with poor vision

Over a third of spectacle wearers have participated in sports – without being able to see properly. A survey of

Warning to anyone who uses their smartphone on the toilet

Scrolling through social media on your phone is an easy way to pass the time while sitting on the toilet.

£181 blood cancer stat lays bare why UK needs change for 91% of patients | UK | News

Blood cancers are the fifth most common cancer type in the UK, impacting hundreds of thousands of people, and are

Government to change how flu patients are treated ahead of winter

Flu patients could receive treatment all year round as the government vows to cut red tape that has been preventing

Home ‘brainwave test’ can detect Alzheimer’s signs years early

A portable three-minute brainwave test can detect signs of Alzheimer’s disease years before patients would usually get a clinical diagnosis,

Panic in Spain as first case of deadly disease confirmed in holiday hotspot | World | News

A horse in Maó, Menorca, has tested positive for West Nile virus, marking the first confirmed case of the disease

Brits urged to eat 1 fruit before bed – ‘helps you sleep’

An expert has revealed that one fruit can help you get to sleep. Getting to sleep can be a real

Brits warned 1 method of reading before bed increases risk of dementia

Your cosy bedtime reading session might be causing more damage than you realise. Many of us enjoy winding down before

People with arthritis may be eligible for six DWP benefits

Over 10 million Brits are battling some form of arthritis. This condition causes inflammation in the joints and can lead

‘I slept with the air con on at night – it ruined my holiday’

A London scientist’s family getaway to Turkey descended into chaos after she made a seemingly harmless mistake which led to

Alert as 10 million drivers could be fined £1,000 over one DVLA fail

Once a condition is reported to the DVLA, the agency will assess the situation and determine the appropriate action. The

Three vital questions to ask if your GP ‘dismisses’ your symptoms

An NHS doctor has encouraged people to pose three particular questions to their GP if they believe their medical worries

Brits urged to eat 32p fruit next month for one health concern

Autumn is on the way, and the change in season brings with it health risks, including back-to-school germs and colder

What your legal rights are if refused doctor appointment | UK | News

What are my legal rights to an in-person GP appointment? (Image: Getty ) A medical negligence specialist has addressed frequently

Surprising health benefits of ingredient used by Meghan Markle

In the latest series of the popular Netflix show, With Love, Meghan, the Duchess of Sussex welcomed viewers into her

‘The word hospice can be terrifying – but this is why it’s giving us extra life’ | UK | News

The word “hospice” often conjures up images of people living out their final days in a room surrounded by nurses.

‘Sense of purpose’ can slash dementia risk – study

New research from UC Davis has revealed that having a sense of purpose in life could aid people in living

I suffered in silence for far too long – this can’t be allowed to happen to others | UK | News

In 2011, I was diagnosed with base of the tongue cancer, a form of head and neck cancer that often

Interior designer says put your bed in 1 place for a better night’s sleep

Research shows that in the days leading up to a full moon, people go to bed later and sleep less.

Neurologist shares simple 10-second test that predicts dementia risk early

A neurologist has shared a simple 10-second test that could predict someone’s risk of dementia. According to the expert, it

‘Clear’ vapes are worse for your blood pressure and here’s why

‘Clear’ vapes are worse for your blood pressure and heart rate than non-clear products, scientists have found. These e-cigarettes are

Monty Python star told illness was ‘quick way’ to kill character before getting it himself | Celebrity News | Showbiz & TV

Monty Python star Eric Idlehas revealed that he once asked a doctor to name an illness that could quickly “get

‘Healthy’ drink isn’t actually that good for you, cardiologists reveal

A drink that has often been touted as ‘healthy’ is not a one-stop-shop for weight loss or a better diet,

World’s most popular painkiller may increase risk of 2 serious conditions

The painkiller most commonly taken by pregnant women may be linked to a greater risk of autism and ADHD in

Woman says ‘game-changing’ exercise helped her tone up

Maintaining an exercise routine can prove challenging as we get older, but there’s an application specifically created to assist mature

Dogs can live 32 months longer when fed 1 type of food

A canine nutrition expert is urging dog owners to prioritise a healthy diet for their pets, particularly if they want

Common ingredient linked to brain inflammation and blood pressure rise

New research has revealed that consuming too much salt could spark inflammation in your brain. This then leads to high

One third of Brits to become an unpaid carers in next decade

One in three Britons anticipate becoming an unpaid carer within the next decade yet nearly half confess they wouldn’t know

Grab your FREE H&B Multivitamins in-store at Holland & Barrett, for a

H&B Multivitamins are here to help. These easy-to-take tablets are packed with essential vitamins to support your overall wellbeing –

Coffee warning as drinking it this way could increase risk of cancer

Regularly drinking tea or coffee at very hot temperatures may increase the risk of cancers affecting the oesophagus, the tube that carries food from the

Doctor reveals why you keep waking up between 2am and 4am

There could be a reason why people find themselves waking up between 2am and 4am every morning. There are a

Doctor says there’s new ‘very real threat’ of ‘fatal’ insect bites in UK

Brits are now at an increased risk of suffering from bites and stings without even leaving the country, according to

Vet reveals the nine warning signs that your dog is in pain

Pet owners know too well the worry that their furry companion is suffering in silence, unable to tell them what’s

Common storage mistake with rice could make you ‘seriously ill’

Rice is a popular addition to many dishes, but most of us can agree that it can be a faff

Six common sun mistakes Brits are making that put them more at risk

While most of us are well aware of the dangers of being in the sun without sunscreen, some may still

‘I thought I had the flu – then doctors told me I had 12 months to live’ | UK | News

A lorry driver who initially believed he was suffering from flu or COVID-19 was shocked to discover that his symptoms

Sleep expert reveals the ‘most powerful tool’ for getting better rest

Experts have settled the debate over which hack is better for sleep health. Bettering your sleep has become a social

‘I’m a doctor – here are 6 mistakes leaving you chronically dehydrated’

The UK is currently in the midst of its fourth heatwave of the year, with sweltering temperatures soaring into the

Scientists name common ingredient to help prevent Alzheimer’s

A research study has identified a common ingredient that can be added to your diet to help improve memory and

Brits are being urged to wear pyjamas in bed this week

With the UK gripped in the clutches of another heatwave, Brits are being warned that sleeping naked might not help

Heart failure in older people linked to common painkiller

A common painkiller can increase the risk of heart failure in older people, according to a major new study. It

Warning over common acid reflux drug taken by millions

A warning has been issued over a common drug used by Brits to relieve heartburn and acid reflux. An expert

I tried cream that promised to reduce redness — it actually did something else

Rebecca before and after using the Dermatology M Redness Reducing cream (Image: Rebecca Koncienzcy) I have always had redness in

I lost my eye aged 2 – nothing could prepare my parents for what came next | UK | News

I was diagnosed with unilateral retinoblastoma (eye cancer in one eye) at the age of two-and-a-half years old after my

DVLA warns failure to report these conditions could lead to fine

The Driver and Vehicle Licensing Agency (DVLA) is reminding all car and motorcycle licence holders that certain medical conditions must

Holiday alert as Brits told check with GP six weeks before flying | Travel News | Travel

Holidaymakers are advised to make a vital check with their doctor six weeks before flying. This important step can help

Scientists make huge breakthrough on secret to living to 100

Centenarians fascinate scientists for the hope they could hold the key to long life – but is it down to

What hot weather does to your lungs — and how to protect them | Weather | News

High temperatures can have many different health effects, including on your lungs. As the mercury rises this week — with

Festivalgoers with a chronic condition urged to be honest about needs

Recent research reveals that the average festival-goer clocks up over 11,000 steps, enjoys seven bands daily, but only manages to

‘Tell-tale sign of killer cancer was hiding under my fake nails – now

A mum is urging beauty lovers to regularly remove their fake nails – after a ‘funny’ black line lurking under

12 symptoms of a deadly cancer most people ignore, experts say

Head and neck cancer is a group of cancers that start in the tissues of these body parts, but it

Top doctor issues chilling warning to any Brits taking weight loss jab

A plastic surgeon has issued a warning to those taking weight loss injections. According to the doctor, people who take

Woman who was diagnosed with stomach cancer aged 31 shares three symptoms

Alex Jade was stunned when doctors diagnosed her with gastric cancer, also known as stomach cancer, at just 31 years

I drank a ginger and turmeric shot every morning for a month

Like a lot of people, I spent most of my younger years thinking I was invincible, only to hit my

‘I’m a doctor – drinking after this time at night will ruin your sleep’

A doctor has revealed the time you should stop drinking in the evening if you’re hoping to get a good

Doctor issues warning to anyone who eats plane food on flights | Travel News | Travel

Air travel remains the most common method for holidaymakers wanting to visit far away destinations, particularly during the summer months,

Donald Trump health fears as woman with same condition issues warning | World | News

A woman with the same medical condition as Donald Trump says she wakes up in pain everyday. Mariya Ali, 47,

The 55p spice to add to your meals that helps reverse arthritis

Britons should consider incorporating ginger into their diet – after one of the UK’s top pharmacists revealed its incredible healing

Dark chocolate health benefits explained — and how much you should eat

Eating dark chocolate could have health benefits if you don’t overdo it (Image: Getty) We’ve all heard that an apple

Vital NHS service most patients miss as hospitals forced to give it a low profile | UK | News

Last night a DJ didn’t save my life but a woman did say she was going to weigh my urine.

I’m a trained medic but didn’t know this one symptom meant I had Parki | UK | News

Jonny with wife Heather was shocked to learn he had Parkinson’s dismissing it “an old man’s disease” (Image: -) As a

Two common breakfast items that raise cholesterol – and it’s not eggs

Researchers have launched a staunch defence of eggs as a healthy breakfast option after a study put to bed concerns

‘Fit’ flight attendant notices cough and gets life-changing diagnosis

When most of us get a tickly cough, it usually passes within a short period and is often nothing to

Consultant’s bizarre reaction over my cancer complication left me asto | UK | News

Looking at the mirror I watched as my stylist slowly snipped away at my hair. I had sat in that

‘My nan cured my acne in four days with a surprise cream’

A man was left amazed after trying a pot of blemish cream that was sent to him in the post

I looked ‘drunk’ for two hours – I’ll never forget what my nurse said

A man who seemed to be intoxicated during his commute found out he actually had a brain tumour, which was

Alzheimer’s wonder drug could give patients four more years of good health

Groundbreaking new Alzheimer’s treatment could give patients four years of better health. Patients who participated in the trial of the

The 1 yoga pose that will help you destress instantly in ten minutes

Life can often feel overwhelming, and plenty of people reach for some rather unhealthy coping mechanisms when it does. Whether

UK officials issue 48-hour alert amid rise in foodborne illness

Health authorities have issued a critical 48-hour alert to Britons following a surge in cases of a potentially fatal illness

‘I swapped 10,000 steps for Japanese walking and I’ve never been fitter’

Today, more than ever, people are worried about how many steps they’re taking every day. With smartphones and wearables logging

NHS urges Brits to test for infection that can be ‘life-threatening’ | UK | News

The NHS is urging Brits to order a test for Hepatitis C to ensure that they don’t have it. According

Urgent UKHSA ‘take steps’ warning after sickness bug cases rocket

The public has been urged to ‘take steps’ following a significant increase in a bug that triggers vomiting, diarrhoea and

The 35 surnames that may mean you are related to royalty

Plenty of us are intrigued to know more about our heritage, family history and who we may or may not

Optometrist and nutritionist share five foods ‘essential’ for eye health

A huge 66% of Brits have noticed their eyesight deteriorate with age and more than a third are battling eye

Warning issued to anyone with mouth ulcers

Mouth ulcers are common, but experts have warned you should report them under certain circumstances. If they don’t go away

NHS England issues important advisory amid doctor strike action | UK | News

NHS England has delivered an essential message to anyone experiencing a medical emergency during the next few days. This advisory

Mum couldn’t work out why she had unbearable gum pain until she went to dentist

A mum was taken aback when it turned out her dental pain was revealed to be an early sign of

My mum died after 11 hour ambulance wait – Gov’s NHS plan not enough | Politics | News

A son whose mum endured an 11 hour wait for an ambulance before dying from sepsis has slammed Keir Starmer’s

Heart condition sign could show up in your fingernails, experts say

Around 1,500 people are diagnosed with endocarditis each year. This uncommon condition involves an infection within the heart’s chamber lining

Two ‘worst’ breakfast foods people with high cholesterol should avoid

A health expert has urged people to “avoid” two breakfast foods if they have high cholesterol. According to a dietitian,

Weight loss professor says three ‘healthy’ foods ‘add up quickly’

A weight loss expert has exposed three so-called “slimming” essentials that could secretly be adding pounds this summer. While smoothie

NHS appointments warning as latest resident doctor’s strike begins | UK | News

The NHS has issued a warning to patients as doctor’s strike action kicked off again today (July 25). The industrial

Doctors settle debate on how many steps you should take a day – it’s not 10,000

When it comes to the many wellness mantras out there, walking 10,000 steps every day has to be one of

Scientists think they can stop hair loss – no drugs or surgery

Scientists may have found the key to preventing hair loss. In a study published in Stem Cell Research & Therapy,

Miracle drug that could ‘slow ageing effects’ set to go on trial

Researchers believe they have created a drug which can stop humans from ageing and reverse the effects of ‘cell death’,

I was a healthy 34-year-old – then everything changed with one shock diagnosis | UK | News

I did a lot of things wrong when I was diagnosed with cancer. One of the things I wish I

‘I’m a health expert and this is how you can avoid getting ill on your holiday’ | Travel News | Travel

The act of going on holiday can be a stressful experience as weeks, or even months of preparation lead up

Mum, 36, bowel cancer free thanks to miracle new UK drug trial

A 36 year-old mum is celebrating 18 months bowel cancer free thanks to a new UK miracle drug trial –

Two cancer drugs may reverse Alzheimer’s brain changes, study finds

A combination of two cancer drugs may be able to reverse brain changes linked to Alzheimer’s disease, US research suggests.

Woman with ADHD explains clear signs to suggest you have condition

A woman revealed key indicators that might suggest someone has AuDHD, a term used to describe the simultaneous presence of

Pfizer COVID jab ‘linked to major eye damage and sight loss’

Scientists have discovered that Pfizer’s COVID-19 jab may heighten the risk of severe eye damage, potentially leading to vision loss, according to

Neurosurgeon shares the 3 foods to avoid as they can ‘shrink the brain’

An experienced neurosurgeon has warned followers of the dangers three common foods can pose for your brain. Dr Raveesh Sunkara,

Carol Vorderman says her children were ‘fierce’ after health scare | Celebrity News | Showbiz & TV

TV presenter Carol Vorderman has opened up about her children’s concerns for her wellbeing after she wasdiagnosed with burnout in

I didn’t let cancer stop me celebrating cousin’s birthday – what happened next was so rare | UK | News

Standing in a kebab shop ordering a chicken doner meat and chips I felt like a normal person. I was

Shoppers complain as supermarket launches weight loss jab

Supermarket chain Morrisons has launched an innovative £129-a-month weight loss injection service. Shedding pounds can be a daunting challenge for

Urgent warning for children under seven over popular drink | UK | News

A new urgent warning has been issued by food safety agents cautioning against the dangers of consuming slushies for kids

I’m an anxiety expert – here are five ways to prevent holiday stress

We spend all year desperate for a holiday – but the preparation can leave you in a world of stress.

Weight loss jab alert as 500k could be invalidating travel insurance | Travel News | Travel

Experts have issued a warning that half a million individuals utilising weight loss injections could risk invalidating their travel insurance

8 tell-tale signs you are prediabetic and how to ‘reverse’ condition

Type 2 diabetes is a widespread condition in the UK, affecting millions of people. However, if you’ve been diagnosed as

Dr Hilary Jones travels 360-miles – to bypass local NHS waiting list

The popular GP, 72, from Kent, underwent a second hip replacement in a hospital in Birmingham, 180 miles from home,

Skin cancer expert reveals ‘most effective’ way to avoid sunburn – it’

A dermatologist specialising in skin cancer has revealed the most effective method against sunburn as the UK enters its third

ITV’s Dr Hilary swerves NHS queue by travelling 360 miles for op | Celebrity News | Showbiz & TV

ITV’s Dr Hilary Jones avoided local NHS queues by taking a 360-mile return journey for hip surgery. At age 72,

NHS says Wimbledon fans should take one provision ‘just in case’ | UK | News

Wimbledon’s Championships are among the biggest sporting events of the year, attracting celebrities and tennis fans from all over the

Sweetener linked to ‘most aggressive’ form of brain cancer

A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive

Hot weather can trigger your blood pressure – 6 tips to stay safe this weekend

Blood pressure reflects the force of your blood against the artery walls as your heart pumps it around the body.

One symptom Wimbledon finalist had turned out to be cancer | Tennis | Sport

Gabriela Dabrowski received a breast cancer diagnosis a year after a physician dismissed her concerns about a lump on her

‘Little-known’ nutrient could be key to preventing tiredness

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Over

Exactly how often you should be washing your bedding

A microbiologist has revealed exactly how often we should be washing our bedding – with some items in need of

Stop insects from biting you by applying the ‘CLOAK’ trick

Summer has arrived in the UK and coupled with the recent heatwave conditions across the nation, insect bites and stings

New Covid variant XFG with unique symptom spreads in UK

A new strain of Covid is spreading across the UK with some scientists warning it is resisting immunity. The Stratus

UKHSA urges public to wear two types of clothes

The UKHSA is urging people to stay safe and to watch out for an almost invisible threat that could result

Life changes after 18 months without ultra-processed food

Steffan Rhys has eaten no ultra-processed food for 18 months (Image: Steffan Rhys) Among the numerous strategies I’ve employed to

Princess Kate enjoys £1.48 ‘superfood’ daily

A nutritionist has hailed blueberries as a ‘superfood’ packed with minerals and vitamins that could ward off dementia and inflammation.

30-second test could reveal if you have early signs of dementia

TV presenter Fiona Phillips revealed she had Alzheimer’s disease in 2023 (Image: ITV) Fiona Phillips, who previously hosted the daytime

Scientists’ 8 choices improve heart health and cut risk of death

A recent study has discovered that scoring low on Life’s Essential 8 (LE8) could nearly double your risk of developing

‘My husband died in my arms – Starmer’s new NHS plan won’t work’ | Politics | News

Samina and her family faced a harrowing wait for paramedics after Iqbal suffered a cardiac arrest (Image: Samina Rahman) Families

Stop storing toothbrushes on sink as 1 activity can cause bacteria to ‘linger’

Many people believe their bathroom is clean as long as it looks spotless and smells fresh, often storing everyday items

Eye doctors urge people to switch to popular diet to improve vision

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve

One health factor ‘triples risk of eye disease’ in later life

People with diabetes who do not keep their blood sugar under control are three times more likely to develop eye

Brits are obsessed with tracking their daily wellbeing using wearable tech

Brits are becoming increasingly health-obsessed, with a third confessing they are hooked on monitoring various aspects of their wellbeing, from

Dangerously high cholesterol can be spotted on the eye

When it comes to watching your cholesterol levels, the eyes could signal if you are currently holding too much of

ITV doctor says fixing one midlife issue could cut dementia risk

The Alzheimer’s Society predicts that by 2040, the number of people in the UK living with dementia will rise to

I fell asleep in the sun for 15 mins – and woke up in agony with my face sore

Jean Hill, who was left with shingles after developing sun poisoning (Image: Emma Trimble / SWNS) Jean Hill, 67, from

79p ‘superfood’ slashes cholesterol according to expert

A tasty 79p “superfood” could help lower cholesterol, according to a doctor. This affordable vegetable could also work wonders for

You’ve been using your fan wrong this whole time – here’s how to keep cool in the heat

Over the weekend the UK saw temperatures hit as high as 34 degrees, one of the hottest days of the

Death risk alert if you sleep too long as study shows golden window

Researchers have discovered a connection between sleep duration and mortality risk. And they say there’s a critical two-hour window for

32p hair loss ‘cure’ that ‘boosts growth’ backed by science

Hair loss can be distressing. However, a doctor has backed an unexpected ‘treatment’ to this widespread health concern, and it

UK households urged not to drink coffee on Monday

Staying cool in the UK during a heatwave can be a tricky task with the latest heatwave expected to push

‘Turbo boost’ your fan to keep cool tonight in 3 simple steps

With temperatures set to be a stuffy 20C tonight for large parts of the UK it may be hard to

The common breakfast drink that could be harming your gut – not coffee

Brits are being urged by health experts to reconsider their breakfast drink choices to preserve their gut health. While many people

Eating 13p fruit could lower blood pressure and ‘potentially avoid drugs’

A top nutritional expert has dished out some appetising advice that could see bananas rival blood pressure medication in promoting

I’ve had eight near-death experiences – just spent 27 days wondering if time was up | UK | News

The “uncertain significance” meant it could be several issues, including the possibility that my tumours had spread from my bowel

COVID-19 cause bombshell as new report sheds fresh light | World | News

A group of experts tasked by the World Health Organization to investigate how the COVID-19 pandemic began has released its

GP says there’s an ‘immediate risk’ with common tablet millions take

Many Brits take paracetamol regularly, with 6,300 tonnes sold annually – that’s around 70 tablets per person, according to the

Reduce risk of dementia by walking ‘optimal’ amount of steps

Doctors across the board concur that walking is good for your health. Often undervalued as a form of exercise, the

‘Skinny jab’ weight-loss drugs have worrying effect on UK supermarkets | UK | News

Weight-loss drugs look poised to have a worrying effect on UK supermarkets as total grocery sales volumes fall. Market research

Urgent warning to anyone taking paracetamol regularly

An urgent warning has been issued to anyone who takes paracetamol regularly. The painkiller is taken for a range of

Britain’s most badly burned woman feels lucky helping other patients | UK | News

On her worst days, Catrin Pugh still can’t always face the world – strangers staring at her scars in the

Common cooking oil that could aid in preventing cancer and dementia

A common cooking oil could offer a range of health benefits, including protection against cancer and Alzheimer’s disease. Olive oil,

Put your best foot forward in groundbreaking shoes

Foot pain is blighting the lives of tens of thousands of Brits, say experts. And about half of all problems

Unusual heart attack symptom which is ‘particularly common in women’

A doctor has highlighted three key warning signs of a heart attack, pointing out one particular symptom that might go

This is what drinking coffee every day does to your blood pressure

For many people, a morning cup of coffee or two is essential. It’s warm and comforting, and the caffeine provides

One-minute check after a shower could save you from this cancer

Performing a quick check after taking a shower could help save you from a cancer that’s “common” in your 20s

Top expert shares 5 little-known signs of incurable cancer

People are being urged to know the signs of an incurable blood cancer affecting around 33,000 Brits. More than a

‘I’m a dietician and my child won’t eat dinner but I’m not worried’

With June’s heatwave showing no signs of letting up, we may notice changes to our daily routines. While we all

Alzheimer’s study surprise finding over people who are more sociable | UK | News

Social isolation has long been regarded as a key sign of Alzheimer’s disease, but a new investigation of half a

Brits ‘should eat two fruits to avoid dehydration’ during heatwave

The Met Office has confirmed that the UK is currently experiencing a heatwave, with temperatures exceeding 30C today and expected

Hayfever sufferers swear by ‘miracle’ 25p tablet that ends symptoms

It’s been a glorious week of hot, sunny weather and it’s only going to get hotter into the weekend –

‘I tried drink nutritionists claim can cool you down and was impressed’

I was shocked by the drink (Image: Danielle Kate Wroe) As the season of skimpy outfits, long nights and irresistible

£10 off No7 Future Renew at Boots with this great offer

We’ve teamed up with No7 at Boots to help you save £10 on No7’s incredible skincare range, Future Renew, in

Portable rechargeable fan is perfect for battling the heatwave

While a heatwave feels like a lovely thing in theory – hot days lounging in the garden, soaking in the

Luxury hotel giving away £101 beauty gift with Elemis spa treatment

A tranquil spa retreat can be the perfect antidote to the hustle and bustle of work and home life. Luxury

NHS bed blocking crisis ‘could be fixed with better incontinence care’

UK medical professionals have warned that substandard incontinence care is exacerbating the NHS bed blocking crisis. A survey of 500

Does microwaving food in plastic cause cancer? 12 myths busted

Chemicals released from plastic containers are at low levels (Image: Getty) Quack cures have a long and colourful history —

New tool advises women on optimal times for activities based on monthly cycle

A new tool has been developed to assist women in determining the optimal days of the month for various activities,

The 9p drink that could help lower blood pressure and cholesterol

Research has shown that a beloved fruit juice that costs as little as 9p a glass could help tackle two

Protect your pets during hot weather with simple ‘five second rule’

Vets have shared the best ways to keep your pets safe during heatwave (stock image) (Image: Getty) The UK is

Weight loss doctor says ‘rethink’ meal to cut 500 cals a day

Trim the fat off your figure this summer by following the straightforward advice from a top weight loss guru –

‘My twin and I were both diagnosed with same cancer just months apart’

Twins who were diagnosed with the same cancer just months apart are now helping other men through their diagnoses. Ryan

I have incurable bowel cancer – this is what I think about in middle of night | UK | News

Sometimes I wonder whether corpses in a morgue are stored at the same temperature as a tub of coleslaw in

People with five PIP conditions could get £749 a month from DWP | Personal Finance | Finance

People with one of five conditions are the most likely to receive up to £749.80 a month in payments from

‘Simple’ method helps ease ‘heavy’ summer legs

As the mercury rises this week, many might find themselves grappling with an all-too-familiar sensation of ‘heavy legs’, but fear

Brits urged to take 5 crucial health steps on Friday

With warm weather on the way, Brits have been urged to take care of their health – and there’s certain

‘I’m a pharmacist – I’d recommend bringing six medicines when going on holiday’

Packing for an overseas holiday can be a daunting task. It’s easy to remember the essentials like clothes and toiletries,

‘I was spending £400 a month on takeaways but lost 7st on £136 jabs’

Ashley Nickson, her fiancé, Jack Chadwick with her two children, Mally, 6, and Charlie, 2 (Image: Supplied) Ashley Nickson, 35,

Doctor’s alert over tap water method that he says could be fatal

An NHS doctor has issued an urgent warning about tap water as he explained a particular practice could expose you

Eye expert warns this is why you should wear sunglasses every time you step outside

When most people think of sunglasses, they imagine sunny summer days at the beach or by the pool. However, a

Two herbs found in your kitchen could protect against dementia

Two popular herbs most people have in their kitchens could provide major health benefits. These plants could also help boost

Disease that can cause dementia is spreading across England

The UK Health Security Agency (UKHSA) has confirmed a rise in cases of a sexually transmitted infection (STI) that can

You need to eat these 7 things to lower your cholesterol, says doctor

Doctor Sood, M.D., known as @doctorsood on TikTok, has shared seven foods that can help lower cholesterol. In his video,

UK households urged to boil wash clothes and bedding in June | UK | News

Households across the UK are being urged to boil wash their clothes and bedding in June due to an usuaul

Tremors and ‘spontaneous Parkinsonism’ linked to one dementia type

A psychologist has cast light on a lesser-known dementia type and its primary symptoms. CEO of The Dementia Care Hub,

The silent and incurable condition that could show when you’re on the

If you’ve noticed changes in your bowel habits – such as going to the toilet more or less often than

Doctor explains exact reason you can get pain when stretching

A doctor has explained the exact reason why we feel a painful cramping sensation when we stretch. Doctor Sood, aka

Everyone with a fridge urged to make important check

We all have our own preferences about where to store certain food items, such as whether ketchup should be kept