Health Fitness Archives - Page 2 of 7

Food loved by Brits that causes us to ‘die younger’

A food beloved by Brits could not only raise your risk of dying younger but make you vulnerable to a

NHS staff shortages cause cancer patients to face a ‘ticking timebomb’ | UK | News

Senior doctors have said people with cancer are facing a “ticking timebomb” of delays, as the NHS is too short-staffed

Parkinson’s risk rises if you live one mile from golf course

A recent study has revealed that residing within a mile of a golf course, with many dotted across the country,

Surge in private medical procedures as NHS scales back funding

New data reveals a sharp increase in private treatments for ailments commonly managed by the NHS, which is implementing cutbacks

Women can reduce night sweats and hot flushes by eating 1 summer fruit

Hot flashes and night sweats are common symptoms many women face during menopause, and with summer approaching, these symptoms can

Doctor says ‘ditch this food’ for ‘natural weight loss jab’

More than £200 million is being spent on weight loss medications, a 56% increase since last October, according to pharmacists.

Brits offered crucial ‘two-stage’ remedy to help beat hay fever

Summer means warmer weather and longer days, as well as enjoying the garden and treating family and friends to a

Mount Etna eruption update as experts explain multiple health risks

Mount Etna on the coast of Sicily has experienced a dramatic eruption today. The incident saw smoke belch into the

Brits urged to eat these foods to ‘soothe’ hayfever

As hay fever season hits its peak across the UK, allergy sufferers are going through it at the moment. Whether

I had the perfect life – but inside I was suffering anxiety attacks

Angus Collins is hoping to become the first person to row around the coast of Britain solo (Image: Courtesy Angus

‘Groundbreaking’ cancer therapy boosts survival 40% in landmark study

A cutting-edge therapy that genetically modifies a patient’s own cells to seek and destroy cancer cells could deliver a “paradigm

Surgeons’ horrifying health warning to anyone washing bedding below 60 degrees

Eye surgeons have issued a serious health warning to anyone who washes their bedding at a temperature lower than 60°C.

I tried Simba’s Hybrid Firm Pillow to see if it would banish my neck pain

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more I

Portrait honours carers who provide support worth £184b a year

In the UK, one in 11 individuals selflessly provide unpaid care for someone who is ill, elderly or disabled, a

‘Do not mix’ these medications with paracetamol or ibuprofen

The NHS has warned people who take certain medications that they could be dangerous when combined with some popular painkillers.

Expert says walking this amount of steps can reduce your risk of dementia

An expert has named the exact number of steps people should be taking in order to help lower their risk

4 fruits to eat that are a ‘natural antidote’ to hay fever symptoms

As the seasons shift and pollen levels rise, Brits across the country are seeking simple, natural remedies to combat hay

Expert debunks common barbecue myths that could endanger your health this summer

An expert warns that barbecuing myths like ‘dirt adds flavour’ and ‘flames kill bacteria’ are not just wrong, but they

Taking this supplement could ‘prevent nearly three years of ageing’ claims study

During the chilly winter months, it’s commonly recommended to take supplements to bolster one’s immune system. This advice is not

We need to talk about the two-tier treatment that is ruining our NHS | UK | News

OPINION Two-tiered NHS isn’t working anymore – and women are paying the hefty price (Image: Getty) All week on 5’s

GP explains ‘everyday’ symptoms that may be signs of ‘silent’ killer

A GP has given a warning to men throughout the UK in light of former US President Joe Biden’s battle

Microbiologist reveals whether it’s better to shower in the morning or at night

The age-old debate between morning and evening shower enthusiasts has sparked intense discussions, with each side fiercely defending their preferred

Expert reveals 5 signs of early dementia in your 50s

An expert has revealed five key warning signs of young-onset dementia, which can see symptoms develop well before the age

Dad thought he had lost appetite months before devastating diagnosis | UK | News

Father-of-two diagnosed with terrifying disease after losing an appetite for his Christmas dinner (Image: SWNS) A father-of-two was diagnosed with

Expert shares when you should have your daily shower – body will be ‘cleaner’

The longstanding debate of whether you should shower in the morning or at night has gone on for a while

Anyone with fridge told of ‘big mistake’ which causes ‘bacteria nest’

Scientists have highlighted simple mistakes people make with their fridge which turn it into a nest of bacteria. The whole

Allergy tablets hayfever sufferers swear by have big discount

The sun is shining, the BBQ is getting heated up, and it’s time to while away the summer days enjoying

Red flag symptom of cancer you can only spot at night

It’s something nobody wants to think about, but almost everyone will be affected by in their lifetime. In fact, cancer

‘£19 blood pressure monitor matches shoppers’ GP readings’

Keeping tabs on blood pressure is an important part of maintaining a healthy lifestyle. Things like diet, exercise, alcohol, tobacco

Get £5 Off When You Spend £30 In-Store at Holland & Barrett – Grab you

Looking to feel your best, inside and out? From superfoods to super supplements, Holland & Barrett has hundreds of ways

Get £5 Off When You Spend £30 In-Store at Holland & Barrett – Grab you

Looking to feel your best, inside and out? From superfoods to super supplements, Holland & Barrett has hundreds of ways

Anyone flying on plane this year issued ‘crucial’ warning | Travel News | Travel

If you’re flying this summer, then you could be missing a crucial step – and your bank balance and skin

Most women unaware of shocking and strange menopause symptoms

The survey polled 1,000 females who are yet to go through perimenopause or menopause and found 65% don’t feel prepared

Figures show more than 8,000 in England waiting a year for cardiac treatment

A leading heart charity has called for change as shocking new figures show more than 8,000 people in England are

GP’s top supplements includes 1 he says ‘people should take’

A doctor has suggested that people struggling with chronic conditions like fibromyalgia may benefit from taking three specific supplements to

Energy drink ingredient could promote cancer but offers hope

A new study has found taurine, a substance commonly found in energy drinks, meat and naturally occuring in the human

Microplastics may be wreaking havoc in your lungs, study finds

Breathing in microplastics may be wreaking havoc in our lungs, according to a study which found they disrupt the immune

Six ultra-processed foods you ‘shouldn’t avoid’ that can be healthy

When you’re trying to live a healthier lifestyle, eating a nutritious and balanced diet is key. Making sure you’re getting

I’m diabetic — I avoid drinking 3 ‘healthy’ beverages at all costs

Diagnosed with Type 1 diabetes in 2006, I became accustomed to a stringent management of my diet, meticulously tracking that

Your dog is saying something specific if they paw at you

Dogs have very specific means of communication and while many owners like to think they know exactly what their dog

I chanced upon vital support as cancer patient – how many are missing out? | UK | News

When you first put a poster in a frame it feels like you are a grown-up. You call it a

Superfood protects you from ‘silent killer’ when eaten regularly

Experts say that brighter strawberries have more of these beneficial nutrients inside (Image: Getty) Experts suggest that a certain fruit

Mum’s “electric shock” sensation when kissing husband turns out to be cancer warning sign

Sarah was initially misdiagnosed (Image: Supplied) Sarah Susak, 48, from Melbourne, Australia, was diagnosed with adenoid cystic carcinoma in 2017

‘I’m a GP – here are 7 changes you can make to lower risk of dementia’

Dr Hilary lists the early symptoms of dementia A GP has shared seven “small changes” we can all make to

20p anti-ageing fruit could prevent wrinkles and ease arthritis pain

A tasty fruit costing just 20p could help prevent wrinkles and even ease arthritis pain. Kiwi fruit, which are native

Daily spoonful of this household ingredient could slash dementia risk

Dousing your meals with just a spoonful of olive oil could be a life-saving habit, research suggests. A study linked

Why you’re probably using deodorant wrong – here is how to use it

Deodorant can be a lifesaver when the hot summer weather comes around. Not only can it help you avoid embarrassing

Daily ‘gastric bypass pill’ could help patients avoid weight-loss surgery

A daily pill could deliver the same effects as a gastric bypass without surgery, research suggests. The drug forms a

Over 40s women tackle menopause with new hobbies

A recent study has revealed that the majority of women over 40 refuse to let menopause stop them from pursuing

Experts identify ‘critical life stage’ for preventing obesity

Piling on the pounds before the age of 30 could almost double risk of early death, a study found. Research

Seven in 10 dog owners say their pets are their main motivation for exercise

A new survey has revealed that a whopping seven out of 10 dog owners cite their furry friends as the

Two ‘common’ early signs of dementia that are often mistaken

An expert has warned that early signs of dementia can often manifest in subtle ways that are easily overlooked. Leading

Tot diagnosed with cancer after parents spotted strange ‘white glow’ in one eye

A toddler was diagnosed with a rare eye cancer after his parents spotted an unusual white glow in his left

‘Earliest warning sign’ of type 2 diabetes

According to an expert, the body may give off subtle signals of type 2 diabetes much earlier than most people

Doctor warns this sign when you have a headache is actually an aneurysm

A doctor has urged people not to ignore a headache that feels “different”, warning it could be caused by an

Best and worst foods for blood pressure as one fruit could be ‘dangerous’

High blood pressure is an issue that affects many Brits. While it can be controlled with medication, there are ways

Vet’s crucial advice to dog owners as temperatures rise in UK

A vet has issued a warning to pet owners as temperatures in the UK continue to rise. It’s no secret

My rare cancer left me unravelling – please help me ensure patients aren’t forgotten | UK | News

Rhabdomyosarcoma didn’t just attack my body — it attacked my identity. I used to be active, full of energy, always

Cancer survivor’s ‘psychological torment’ and fight for crucial NHS change | UK | News

A cancer survivor and pageant star who defied her diagnosis to be crowned Mrs Universe has opened up about the

‘My doctor told me the mark on my toenail was an infection – but it was cancer’ | UK | News

A woman has told of how her doctor told her a mark on her toenail was an infection – but

5 foods that could be ‘damaging your brain’ – says neuroscientist

A neuroscientist has detailed five everyday foods that could cause “damage” to our brain’s inner workings and structure. The proverb

Dr Rajan’s 10 food pairings that ‘maximise health benefits’

Breakfast Blueberries and walnuts – brain protection Dr Rajan explains: “Polyphenols from the blueberries combine with the omega-3s in the

Common weed ‘could help treat’ tonsilitis, eczema and psoriasis

If you were raised in the countryside, you’re likely familiar with cleavers, also known as sticky weed, goosegrass, or Galium

Two little-known signs when you go to the toilet that could be symptoms of silent killer

Two changes when you go to the toilet could be a warning sign that you have a cancer that is

ITV doc says ‘everyone over 40’ should buy £15 ‘silent killer’ tester

A prominent TV doctor has issued an urgent call to action for anyone over 40, advising them to purchase a

Four cups of hot drink daily could delay ageing and prevent frailty

Consuming a certain hot drink daily could help delay physical ageing and frailty, according to a new study. The findings

Five crucial questions as doubt cast on Lucy Letby guilty verdict | UK | News

Lucy Letby is currently in jail after being convicted of the murder of seven babies, and attempted murder of a

Expert shares ‘naturally deodorising’ 52p bedtime snack to stop bad breath

A sleep expert has revealed a 52p food that could help naturally eliminate morning breath. Snacking on this before bedtime

My incurable bowel cancer has let me see first-hand one fight you haven’t considered | UK | News

As someone without a wife, I’m spared the indignity of them holding up an ugly shirt against me in the

Medical misdiagnosis cost NHS £376 million in claims including cancer

The NHS paid out £376,478,329 in damages and legal fees for 1,207 claims related to medical misdiagnoses according to a

Calorie and fat-free food eaten daily can increase obesity risk by 28%

While it’s widely known that excessive salt intake can lead to high blood pressure, what many do not know is

NHS approves new pill against endometriosis

A new daily tablet for endometriosis, called linzagolix (also known as Yselty), has been approved for use on the NHS

Spice that has ‘similar effects to Metformin’ helps lower blood sugar

Studies indicate that curcumin can enhance insulin sensitivity, similarly to some medication (Image: Getty) Health specialists have identified a common

‘I’m a nutritionist – five signs of high cortisol to know’

A nutritionist who says “many people often don’t realise they have high cortisol” has shared five signs to look out

Eating one fruit can ‘significantly’ decrease risk of dementia | UK | News

A particular berry has been found to significantly enhance ‘brain power’, thanks to its high content of a specific nutrient.

New cancer test could double survival rate for young people

A new UK trial has discovered a highly sensitive bone marrow test that could revolutionise the diagnosis and treatment of

Dr Amir Khan’s ‘please know this’ message to anyone experiencing pain

Dr Amir Khan, best known for appearing on ITV daytime shows like Lorraine and This Morning, claimed that people who

Coffee can cut diabetes risk with one change, experts say

The risk of developing type 2 diabetes is largely influenced by diet and lifestyle. While there are other genetic and

Painful bite ‘more severe than mosquito’, how to treat it

As the warmer months set in, and we hopefully see more good weather, social media feeds will soon fill with

Surprising food supplement ‘may dampen’ the effect of prescribed drugs | UK | News

Scientists have sounded the alarm over a common kitchen spice, warning that it could interfere with the effectiveness of prescription

One common drink can ‘increase cancer risk’ – and it’s not coffee

As we all aim for a peak state of health to enjoy life at its fullest, most of us are

The ‘ultimate breakfast’ to cut cholesterol and inflammation

It has long been debated whether the age-old saying that breakfast is the most important meal of the day is

‘Banish body odour’ by using one simple product to rid unwanted smell

The solution to banishing body odour could be lurking in your bathroom cabinet. Body odour is a common issue for

‘I’m a cardiologist – I follow this 20-minute rule daily’

A cardiologist has shared his 20-minute rule that could lower your risk of heart disease by up to 40%. According

Woman’s warning after mistaking symptom of kidney cancer for menopause

A woman who was unwittingly battling stage 4 kidney cancer has revealed how she confused a subtle warning sign for

Doctor says watch out for this in your collagen supplement

Many people around the world take collagen supplements to look and feel younger. But, one doctor has claimed there’s an

Map reveals UK towns and cities waiting longest for GP appointment | UK | News

An NHS postcode lottery means one in 10 patients in some parts of England have to wait over a month

Healthy breakfast cereal you ‘wouldn’t believe was so fatty’

According to the British Heart Foundation (BHF), not all breakfast dishes are created equally. But, starting your day the right

Connection between weather and joint pain debunked by scientists

Many have heard elderly family members claim that a change in the weather is coming because their joints are aching.

Hair drying mistake could be causing dandruff, dermatologist says

Everyone has their unique hair care routine aimed at maintaining healthy locks. Your personal hair routine will cater to your

High cholesterol symptom to spot around the eye

Optician Tina Patel highlighted the subtle yet alarming signs of sky-high cholesterol that might be visible on one’s eyelids. Patel

Breakfast food that just costs £1.20 and lowers cholesterol levels

Cholesterol levels can rise due to various factors, such as certain dietary choices, lack of physical activity, smoking, being overweight

Drinking 3 cups of popular drink daily could help you live longer

It’s good news for coffee loers, as your daily cuppa may help reduce your risk of cardiovascular disease (CVD). A

Brits say their lives are ‘on hold’ due to aches and pains

Eight in ten Brits have experienced chronic aches and pains, with a third admitting their lives are currently “on hold”

‘Compulsive eating’ could be symptom of rare disorder

Bardet-Biedl Syndrome (BBS) is an uncommon genetic disorder, with an estimated 250,000 people globally living with the condition. It impacts

My incurable bowel cancer isn’t enough to stop NHS making mistakes | UK | News

Turning up my music really loud was the closest I got to a teenage rebellion when my parents said I

Food is ‘nutritional powerhouse’ rich in protein and boosts heart

Lentils can be used in many dishes (Image: lacaosa via Getty Images) While it’s well-known that protein is crucial for

Coffee alternatives to boost weight loss and morning energy

Many of us start our day with a fresh cup of coffee, using it as a tool to prepare ourselves

Reasons you keep waking up at 3am and when to see a doctor

A sleep expert has revealed why you could be waking up at 3am every night. While this is a relatively

The three common hobbies that can help stave off dementia – expert

Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life, a GP

Killer dog condition needs treatment ‘within 1 hour’ – vet

A vet is urging dog owners not to “wait it out” if their dog shows certain warning signs – as

‘Desperate’ cancer crisis hits men as they’re less likely to seek support | UK | News

Women are far more likely to seek support after being diagnosed with cancer, while men wait until they are in

Quick NHS test which could expose ‘hidden health threat’

Millions worldwide have been diagnosed with high cholesterol. Unlike many other health conditions, it typically doesn’t present noticeable symptoms until

Woman shares five ways black mould affected her health – what to do

Black mould in your home is a worrying sight, and one woman has shared the ways in which she claims

Woman says ChatGPT ‘potentially saved’ life after requesting palm reading

A woman was left in utter disbelief after what was intended to be a simple AI palm reading turned into

Eight foods that could lower your risk of cancer and diabetes

Boosting your intake of certain foods could ramp up the production of a powerful antioxidant that can help fend off

Two potassium-rich foods that could help lower blood pressure

People with high blood pressure are often advised to reduce their salt intake and ensure it remains below the recommended

The lesser-known symptoms on the face that could be a sign of high cholesterol

People have been urged to keep a look out for two facial symptoms that could indicate high cholesterol. This occurs

I was so fat I got stuck in football turnstiles – now I lost 17 stone

Steven Duffield, 45, was once so fat he would get stuck in football turnstiles (Image: SWNS) A man who weighed

Doctor says dietary habit may lower cancer and Alzheimer’s risk

A critical care medicine physician has highlighted a dietary habit that could significantly lower the risk of cancer, chronic diseases,

Eye test can detect Parkinson’s ‘seven years before symptoms’

An eye test could predict a devastating condition up to seven years earlier. The groundbreaking technology can detect signs of

One simple Japanese eating rule that could help lose weight

A simple eating rule, common in Japan and other Asian countries, could be the secret to shedding those extra pounds.

Signs your body is begging for key nutrient that affects ‘all of you’

A doctor has revealed several ‘strange’ signs that could indicate you have an iodine deficiency. According to the NHS, “Iodine

Spots on your nose might not be blackheads, dermatologist claims

The black dots on your nose may not be blackheads. If you’ve ever looked closely at the skin on your

‘I’m a gut health pro – this 1 diet swap works wonders for your body’

Summer is fast approaching, and the new season can be a great time to switch up or improve your eating

Government to debate raising personal tax allowance from £12,570 to £20,000

Politicians are set to reconsider how much cash Brits are taxed on in an upcoming debate after more than 240,000

£5 test can predict heart attack and stroke 10 years early

A straightforward £5 blood test could accurately allow doctors to predict someone’s risk of heart attacks and strokes in the

Gigi Hadid’s incurable hidden disease ‘changed’ her body

Internationally renowned supermodel Gigi Hadid has been battling an illness behind the scenes, which she admits often leads her to

Eight surprising reasons people are quiet in group chats

People who are quiet in group chats all share these traits (Image: Getty) Group chats are a convenient way to

Fourteen risk factors that may contribute to developing dementia

A doctor has shared some of the “sneakiest” ways our body could be at risk of developing dementia. He says

Dietician issues advice to anyone trying olive oil trend

A dietician has urged caution about a viral skincare hack, which involves drinking a shot of olive oil each day.

Tasty 10p breakfast fruit juice that could lower cholesterol and blood pressure

A popular breakfast drink costing as little as 10p a serving could help alleviate two serious health issues, according to

Your rights at GP surgeries, misdiagnosis and 2nd opinions explained

NHS delays and backlogs have seen some people languishing on waiting lists for months or given substandard care. Sophie McGarry

How many PIP points you need for a Blue Badge – and how to apply

Certain people will automatically qualify for a disabled parking permit in the UK if they meet criteria set by the

Lip symptom that could be heart condition where ‘blood flows backwards’

Ebstein’s Anomaly is a serious congenital heart defect that, if not treated, can result in heart failure. It involves malfunctioning

Covid-19 vaccine bookings now open – how to get it and who is eligible

The NHS Covid booster spring programme has begun, allowing eligible adults to get top-up protection against the virus. The national

‘World’s fastest-growing condition’ has 40 symptoms – early signs

Tremors are one sign – but there are many more (Image: Witthaya Prasongsin via Getty Images) Parkinson’s disease has been

Doctors explain infectious symptoms ‘that take weeks to appear’

Scabies is a common, yet often misunderstood, skin condition. It triggers itching and rashes, similar to other skin conditions, making

People who live to 100 do one activity that’s ‘better than the gym’

An expert in longevity and reaching the age of 100 through diet and lifestyle has identified one activity he believes

Blue Badge holders 12-week alert or risk losing parking rights

Millions of people with disabilities can access vital parking concessions under the Blue Badge scheme. The scheme allows them to

UK’s most prescribed drug ‘can reduce dementia risk by 13 percent’

Cholesterol-busting drugs have been linked to reducing the risk of dementia by up to 13% for some people, according to

Hay fever medication warning as some drugs not suitable for those with heart issues

A cardiac nurse has issued a warning about certain hay fever medications as some could be dangerous to people with

Dad, 35, who thought he just had food poisoning on holiday dies hours later | UK | News

A dad who believed he was just suffering from food poisoning while on holiday died 36 hours later. Andrejs Glazyrina,

Posture expert shares ‘worst’ sleep position which causes pain in neck and knees

What sleeping position is your favourite? Are you a side sleeper? Do you sleep on your back? Or can’t you

Symptoms of devastating ‘underdiagnosed’ heart disease

The British Heart Foundation estimates that around one in five people over the age of 60 have some degree of

Traditional medicine root that could aid in digestion

If you’re plagued by digestive issues, incorporating more ginger into your diet could provide some relief. This readily available root

‘Live to 100’ pasta recipe inspired by one of the world’s Blue Zones

A chef has revealed how to make a “beautiful” pasta dish that could help you “live to 100”. This tagliatelle

At-home smell test could detect Alzheimer’s disease ’20 years early’

A simple new test that could be carried out at home could help detect a devastating condition as much as

Skipping this routine could increase the risk of heart attack ‘nine times’, dentist says

A dentist has issued an urgent warning, explaining that skipping a vital bathroom routine could raise your chances of a

Expert says adding superfood to your curries could reduce cancer risk

A leading nutritionist has proposed that incorporating a well-known superfood into your diet could aid in lowering cholesterol and decreasing

Garden fences can be painted in minutes using £1 tool that is ‘by far the fastest method’

Painting a fence can be laborious work – your wrists and knees end up hurting, you have to battle against

Seven subtle signs your husband or partner is unhappy

Subtle changes in men’s behaviour can raise the alarm (Image: Getty Images/iStockphoto) What may appear as a content relationship can

Forgotten childhood exercise can aid life expectancy and simple to do

An Olympic sprinting coach has suggested that rekindling a passion for skipping could boost life expectancy. Stuart McMillan, who has

Study reveals top unexpected changes women experience during pregnancy

A new study has shed light on some of the lesser-known changes women undergo during pregnancy, including excessive saliva, mysterious

Couple married for 40 years reveal 117lbs weight loss

Starting a health-conscious lifestyle can be an overwhelming prospect for many, with each individual’s journey to better health being unique.

New mums told to do one thing for two hours a week to stay healthy

New mums should be encouraged to do at least two hours of moderate to vigorous exercise in the first three

NHS wants these people to come forward for ‘crucial’ vaccine

The NHS is urging three groups of people to come forward for a potentially “life saving” vaccination, with bookings opening

Dr Amir Khan shares five reasons why having a cat ‘boosts health’

Lots of people adore their pet cats, but they could be offering you a lot more than you realise. While

Check your gums for signs of ‘silent’ skeleton disease | UK | News

Osteoporosis weakens bones, including the jawbone, which supports teeth. (Image: Getty ) Health professionals have issued a warning that an

Gut health expert warns three foods stay in your body ‘up to 3 days’

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the

‘I was treated like a dangerous animal – mental health care in the UK needs reform’ | UK | News

Afeefa Ali is a campaigner for Mind (Image: Afeefa Ali/ Mind) A teenager’s experiences in mental health units left her

Eight ways you’ve been cooking mushrooms incorrectly, says expert

Mushrooms are a superfood that is low in calories, sodium and fat yet rich in selenium, vitamin D, antioxidants and

Alzheimer’s drug could delay symptoms for those with genetic risk

Alzheimer’s Disease can seem like a tragic inevitability for those who have rare genetic forms of the disease. The neurodegenerative

Slash cholesterol and balance blood sugar with red juice you can make

An unusual juice drink could hold the key to reducing a number of dangerous health conditions. Research has shown that

Rory McIlroy sticks to 2pm rule that helps his sleep and energy levels

Golf icon Rory McIlroy has divulged his golden rule for enhancing his health, which has also helped him sleep and

Chiropractor says mineral could combat sciatica and nerve pain | UK | News

A medical expert has shed light on a mineral he says “no one talks about” and how it could reverse

Care experts share early sign of dementia that could be dismissed

Experts at Care UK have flagged that being unable to make decisions could be an early indicator of dementia, stressing

Alzheimer’s disease breakthrough as drug ‘delays onset of symptoms’ | UK | News

Hopes have been raised that millions of people could be spared the pain of Alzheimer’s disease, after a study found

‘Little-known’ ear problem could be linked to ‘silent killer’

High cholesterol is something that millions of Brits deal with. It is estimated that more than half (54%) of Brits

Signs you’re not just tired – but probably have long Covid

People might still be living with the effects of Covid-19 – even after the infection clears up. It can be

Sleep expert wants people to eat chocolate daily

Great news for chocolate lovers – you may be able to enjoy a piece of your favorite treat daily and

Five fruits you can grow in the garden that reduce inflammation

Inflammation is the body’s natural response to injury or infection, with symptoms including swelling, redness, and pain a sign that

3 red flags of ‘atypical dementia’ affecting thousands under 65

Younger individuals are ‘much more likely’ to not show the typical signs of Alzheimer’s or dementia, a condition that can

Woman with blood clot shares five signs after Mrs Hinch hospital dash

A woman who recovered from a blood clot has shared five ‘classic’ symptoms she noticed before her diagnosis following the

Doctor’s one daily habit he ‘cannot stress enough the importance of’

A leading doctor has issued an important reminder that one simple habit could be the key to living a longer,

NHS ‘silent killer’ 999 calls urge people to ‘know the signs’ | UK | News

Stroke, often dubbed the “silent killer,” is one of the leading causes of death and disability worldwide, striking suddenly and

BBC vet message to owners over warning sign when dogs have ‘red marks’

Vet Dr James Greenwood has issued a warning to pet owners over dogs that have hard-to-spot red marks under their

Benefits demand could be linked to worsening ‘deaths of despair’

Since the pandemic, Britain’s mental health has taken a steep downturn, which has now been tied to the rise in

Two daily activities could make ‘protective shield’ for brain decline

Recent collaborative research undertaken by German and American researchers suggests that engaging in activities like maths and reading could help

Bruce Willis’ wife pushes for carers’ support after Gene Hackman’s death

Emma Heming Willis, who is the caregiver for her husband Bruce Willis, is speaking out in the aftermath of Gene

This might be why you struggle to remember phone numbers

If you struggle to remember phone numbers or PIN codes for your bank account, you might not be because you

Protein-rich seed ‘builds muscle better than eggs’ | UK | News

Eggs are a well-known staple in the diets of fitness enthusiasts and gym-goers, often hailed as a ‘superfood’ due to

Changing TV habits may slash your risk of suffering a heart attack | UK | News

Limiting time spent in front of the TV to one hour or less per day may cut your risk of

‘I was diagnosed with Alzheimer’s at 41 – and this is 1 early symptom I had’

A father of two has revealed how he began experiencing signs of dementia in his 30s, years before being diagnosed

Doctor’s top superfoods prevent ‘fat’ problem one in three have | UK | News

The liver’s main function is to detoxify substances so keeping it ‘clean’ is key (Image: Getty ) A medical professional

Nutrition expert tells Brits to embrace traditional foods for better gut health

A top nutritionist has called for Brits to return to ‘back to basics’ in terms of gut health, following a

‘My great-uncle lived to 104 – he says the key to longevity is down this one drink’

As we get older, most people start thinking about ways that can help us live longer, whether that involves a

Dentist reveals 2 common mistakes people make that turn teeth yellow

With so many different brands of toothpaste promising maximum whiteness, a dentist has revealed the common mistakes when it comes

Dentist reveals how to improve your oral hygiene in five simple ways

A dentist has revealed the best ways to improve your oral hygiene and protect your teeth. Dr Ben Hargreave, the

Doctor’s tip helps you get good night’s sleep after alcohol

It’s well-known that alcohol can disrupt a good night’s sleep. Sharing advice on the Sleep Doctor‘s website, Dr Michael Breus,

‘I was pulled back from the brink of death – now I’ll honour those who didn’t make it’ | UK | News

James Penney spent six weeks in hospital after catching Covid (Image: James Penney) A COVID-19 survivor who was brought back

Tim Spector’s warning where body will ‘eat itself’ if you do one thing

Gut health expert Professor Tim Spector has issued a stark warning about the dangers of excessive fasting. Speaking on Richard

Warning issued to anyone checking phone past 9:50pm

If you usually check your phone after 9:50pm, new evidence has revealed this could impact your health. Research conducted by

BBC doctor issues warning over eye twitching as co-host has condition

BBC Morning Live’s Dr Punam Krishan has offered some advice to those experiencing eye twitching. The GP, who also graced

Calls to ban smacking children to end ‘Victorian-era punishment’ | UK | News

Doctors are calling for a ban on the “Victorian-era punishment” of smacking children over concerns that it causes significant harm.

You may be more likely to develop dementia if you have these symptoms

Women who experience worse menopause symptoms may be more likely to develop dementia later in life, a study suggests. Research

All over-50s should take four-in-one ‘polypill’, experts say

A four-in-one daily “polypill” containing a statin and three blood pressure lowering drugs should be offered to all over 50s,

Millions more Brits experiencing hygiene poverty this year as cost of living worsens

The cost-of-living crisis and escalating inflation have plunged nearly half of UK adults into hygiene poverty for the first time

NHS warns thousands to ‘cut down on coffee, tea and alcohol’ | UK | News

The NHS says: “Try cutting down on coffee, tea and alcohol” (Image: Getty) The NHS has issued a warning to

‘Often discarded’ vegetable could be ‘powerful’ tool to slow cancer gr

Sweet potatoes might just be the next big thing in cancer treatment, according to a new American study. Published in

Take our Covid survey five years after the world descended into panic | UK | News

This month marks five years since the first Covid lockdown and our lives as we knew them changed forever. Prime

NHS warns of ‘stroke-like symptoms’ that could be dementia

Most people would, hopefully, be able to spot the obvious signs of a stroke. But there are times when it

Brits think it is ‘rude’ to ask someone to repeat themselves more than

A poll of 2,000 Brits found 24% consider it ‘extremely rude’ to ask for something to be repeated for a

Emirates crew member shares tip to ‘glowing’ skin on long-haul flights

An Emirates cabin crew member has shared her top tips to keeping skin ‘glowing’ during long-haul flights. Rachel Johnson has

Classic symptoms of condition affecting women that many don’t know

Half of young adults do now know what endometriosis is, despite the condition affecting one in 10 women, a survey

People with common skin condition warned ‘call 111’

While eczema is a common condition and typically not life-threatening, it can escalate into a serious medical situation if the

Symptoms of rare ‘laughing sickness’ with 100% mortality rate

A rare ‘laughing disease’ that causes sufferers to giggle or cry uncontrollably kills 100% of those who catch it. Today

Doctors say do these activities to slash risk of 5 diseases

Taking part in the right amount of moderate to vigorous physical activity could slash a person’s risk of experiencing dementia,

Emergency medicine doctor urges patients to bring two things to A&E

NHS doctor Ed Hope, teaming up with Doctor Mike on his YouTube channel, highlighted an essential tip to expedite care

Sleep experts explain what to do if you’re waking up at 3am

Millions of people struggle with sleep at some point in their lives. One-off nights where you can’t seem to stay